breakfast

Chocolate Peanut Butter Protein Bars {Vegan + Low Carb + High Protein}

by Kelly M

Talk about love at first bite. I thought it couldn’t be done. All we want is a perfectly craveable snack. All we want is something portable, like a bar, that’s full of protein, low in carbs, and maybe even suitable for our vegan ventures. All we want is said bar that’s not crazy expensive, crazy […]

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Healthy Blueberry Muffins

by Kelly M

Or, how to eat brilliant art for breakfast. Oh my. The masterpiece that is the blueberry muffin. Once upon a time, some genius decided to match the natural beauty of the blueberry with the sweet, moist decadence of the muffin. That was a dozen steps forward for mankind. Many happy breakfasts have passed since then […]

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The Perfect Whole Wheat Pancakes

by Kelly M

My quest for the perfect pancake is officially over. You know how I want everyone to be included, especially when it comes to food. We all need to eat. And after all, breakfast is the second most important meal of the day… right after dessert. #prioritiesstraight #stretchypantsforthewin My shamelessly delicious pancake adventure has yielded the […]

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Coconut Flour Pancakes 2.0

by Kelly M

Now why the heck didn’t I do this sooner? Let’s take a moment in tribute to the original coconut flour pancakes. It’s the most popular recipe on my blog. They’re the flapjacks that started a movement. Some of you love it and some of you strongly don’t, but I do not stand for almosts. Not when […]

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Nutella Swirl Muffins {Giveaway Now Closed}

by Kelly M

I’m alive! Please please forgive my missing-in-action-ness, but I went from a solid week of rehearsals leading up to a magical concert straight to a New York tour and lots of incredible food to share with you. It’s a whirlwind but I love it and I love you too and everything is okay. Actually, everything […]

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Healthy French Toast

by Kelly M

This recipe has made me into a morning person. Seriously. Ask my mother. My third grade teacher. My dog who wants to be walked. Kelly does not do mornings, and heaven only knows what two plus two could equal before noon. So what is this miraculous breakfast that gets her up before the sun does? Fluffy, […]

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Single Serving Cinnamon Roll

by Kelly M

This is just one of those magical happy recipes. I adore it. I am considering choreographing an interpretive dance of appreciation for this cinnamon roll, but I don’t think it would do this miraculous confection justice. Perhaps a full-scale musical would be more fitting? It must clearly indicate how amazing this recipe is. Preferably with […]

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Healthy Homemade Pop Tarts

by Kelly M

This is childhood right here. I hope this makes up for years of eating pop tarts like they are actual food. They’re not. But darn it do those chemicals taste good. Pop tarts are serious business, so I’m not going to get into a back story on my childhood love of pop tarts and a […]

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The Best (Healthy) Crepes in the Whole Wide World

by Kelly M

I wonder if I could live on crepes. This is not a hypothetical. I’ve been eating these every. single. day. It’s bad. And by bad, I mean amazing. These crepes are amazing. My first Paris street crepe was a magical moment. The sky was an ethereal grey, which is not helpful at all in terms […]

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The Perfect Granola Formula {Lorna Jane!}

by Kelly M

Thank you for helping me keep the lights on! The following post is sponsored by FitFluential LLC on behalf of Lorna Jane. Say hello to the breakfast of champions! I know the whole ‘new year new me’ thing has been thoroughly beaten to death, but I’m really trying to feel it. Even if I drink too […]

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