I think that just about says it.
You get incredibly amazingly mind blowingly delicious (and I don’t say that lightly), healthy cookie dough for less than 10 calories a pop.
So healthy, you can eat them for breakfast.
Every day. You’ll want to.
You also can’t ask for anything simpler. Less than five minutes and five ingredients later, you’re in cookie dough bliss.
These things are so good, you’ll never know they’re gluten free, grain free, vegan, low carb, low calorie, fat free, sugar free, and raw. Not to mention incredibly amazing mind blowingly delicious.
Did I already say that?
Good. So now you get the picture.
Go make these.
Healthy Cookie Dough (Breakfast) Bites (Gluten free, Grain Free, Vegan, Low Carb, Low Calorie, Fat Free, Sugar Free, and Raw)
Makes about 16 bites (feel free to make smaller or bigger)
You really can’t ask for healthier than this. YOu get to eat cookie dough for breakfast. I often just wander into the kitchen and pop on or two of these when I’m hungry. Or I’ll chop them up and put them on my oats. They’re not a whole meal. but they’re good.
Nutrition Info
Per bite based on 16 bites
Calories: 6 (!!!!!!!!!!!!!!!!!) (about 8 or 9 with chocolate chips)
Fat: 0g.
Ingredients
2T coconut flour
1/2 banana (can sub 2.5T applesauce)
3T almond milk
chocolate chips (can use raw, if you want)
sweetener (If you don’t want these to be very sweet, then just let the banana be the sweetener. I used about 10-15 stevia drops. Use what you want or have on hand and adjust to your tastes)
Directions
Mash banana, and combine with coconut flour in a small bowl. Add almond milk and stir. Sweeten to taste, but remember some of the sweetness will probably get lost if you freeze these. Mix in chocolate chips, form into balls (I actually form into balls and then press the chocolate chips in) and eat!
Breakfast, lunch, and dinner…
Cookie dough. Yum.
Enjoy!
-Kelly M.
P.S. I took all these pictures with my brand new Canon Rebel XS!
Cookie dough for breakfast? What do you think? Get friendly with the commenting! Respond to others! Meet new people! Oh, and I was thinking of setting up a community forum. What do you think?
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I had these for brunch today (I was finally able to get coconut flour again, they had it back in my store!), and I liked them a lot! The idea of adding walnuts is a great one too. I’l have to try next time. This time I only put a little bit of sugar, and drowned some of the balls in my smoothie -so good!
I made these today! they are delicious! the only problem was they were very very gooey and looked nothing like the picture…. I kept adding more coconut flour but it wouldnt harden up, i frozen them and when i took them out they melted again. but the taste is fantastic! what would you suggest for next time?
First off, thank you so much for trying this recipe! It makes my day.
Okay, so you’re no the first report of something like this happening. I think it’s really weird, because coconut flour is SO aborbent. I somtimes joke it is like a deconstructed sponge… the stuff just soaks up everything. Obviously that’s not everyone’s experience though, which is a little bit concerning.
I hate to ask this question, but did you follow the recipe as written? Venturing away form it could mean trouble (i.e. not using coconut flour would most likely NOT end well.) So, yes, this essay comment does have point.
Here’s what I would do; I would just add the almond milk in one tablespoon at a time, and stop as soon as the batter is thick and “dough-like.” If that’s after one tablespoon, then so be it! Thank you for putting up with my moster reply, and I hope you have a lovely day!
what does T stand for
Thanks for the question! T stands for Tablespoon, and t stands for teaspoon. Sorry for the confusion, and I hope this helps!
Hi! I followed the recipe exactly and the dough was much too wet! Tried it again today with peanut flour and I barely added any liquid- this worked out much better. They were still delicious once frozen, but didn’t hold their shape too well!
I finally have coconut flour and stevia! Woo. Can you use any milk? Or strictly almond?
I used wheat flour and applesauce to sub for the banana and it was runny and pretty much horrible tasting. So, I’d recommend not doing that and finding the coconut flour.
just saying, I love your recipes. I’m vegan. and I love low-cal, low-unhealthiness stuff. really, 1 cookie for 500 calories?!! I think no.
sooo..yeah, I love your website
these look delicious!
I think you already kind of answered this, but can AP flour be sub’d for coconut? thanks!!
You are so sweet, Tera! Thank you so much! Unfortuntely, I would not sub any other flour for coconut flour if you want the results to be edible. I know coconut flour can be a real pain to find, but you can buy it at places like Whole Foods or online here. Thanks again, and I hope this helps!
Hy, i loved the idea of cookies being only 10 cal each, and when i was making them , i followed the instructions exactly,but there was batter only maybe for three small balls, not 10, i don’t understand
should i double or triple the recipe? please help 
Hm. First off, thank you very making this recipe and I’m sorry it isn’t working out like it should! This is very odd. I do use a teaspoon to measure the cookie dough balls, so they’re not very large but they’re not very tiny. Are you sure you’re adding the right amount of liquid? Unfortunately, that’s the only think I can think to tell you. Sorry!
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