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Healthy Chocolate Cookie Dough Bars

Filed Under: 50-100, Almond Milk, Chocolate, Chocolate, Cookies and Bars, Erythritol, No Bake, Recipe Makeover, Recipes, Snacks, Sugar Free, Vegan, Whole Wheat Flour

By Kelly M 16 Comments Jump to Recipe

Whatever you’re doing, just stop.

Cookie Dough Bars 1

I want to be very clear about the following recipe, as it will change your life.  You will be making a large hunk of chocolate cookie dough (chill out Mom, there are no eggs) filled with chocolate that is then covered with more chocolate. And then your mind explodes.

It’s pretty darn fantastic.


Cookie Dough Bars 3

I am proud to state that, while making this recipe, I ate no fewer than three bars. Maybe more. Probably more. I wouldn’t know because they have to effect on my waistline, so my skinny jeans don’t know the difference.

Truth be told, I haven’t been sporting my skinny jeans much lately. Being a globetrotter somehow creates this insatiable need to live in stretchy pants. I don’t deny it. It’s how we globetrotters roll.

Cookie Dough Bars 7

Just don’t get me started on that flight! Let’s just say there is some stiffness that even yoga can’t solve. Ouch.

BUT it was all okay because I ran by chance into my super awesome school friend on the flight so we could be all globe-trotty together. Now without mentioning any names, I will say that one of us may have been th wimpier world traveller as the other was turning right around the next day and hopping on a flight to Bangkok (22 hours of unsolvable stiffness, mind you).

Cookie Dough Bars 6

I gasped in horror. Okay, one name mentioned.

Once we were off the flight, I unashamedly dropped to my knees and declared my love for this great American nation and all its English-speaking frozen yogurt air-conditioned glory. Land of the free. Home of the brave. ‘Merica.

Cookie Dough Bars 5

Upon arriving at this beautiful air-conditioned home in which I so happily reside, I sprinted to the freezer, clicked my boot-clad heel together in home loving homage (sorry, my red slippers were at the shop), and took a bite of this miraculous cookie dough. Aaah.

And all is right with world.

Cookie Dough Bars 4

Please note: The following recipe is NOT gluten or grain free, so please click for the recipe that is.

Yield: 16 bars

Healthy Chocolate Cookie Dough Bars

10 minPrep Time:

1 minCook Time:

11 minTotal Time:

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Ingredients

  • 2 1/4 cup white whole wheat flour
  • 1/2 teaspoon salt
  • 1/3 cup cane sugar OR erythritol
  • 1/3 cup brown sugar OR erythritol plus 1/4 teaspoon molasses
  • 2 teaspoons vanilla extract
  • 1 cup plus 1/4 cup unsweetened almond milk, divided
  • 1 1/2 ounces dark chocolate, chopped and divided

Instructions

  1. In a large bowl, combine the white whole wheat flour, salt, cane sugar or erythritol, brown sugar or erythritol plus molasses until uniform. Add in the vanilla extract and 1 cup almond milk, 1/4 cup at a time, until the desired cookie dough consistency is reached. Stir in 1/2 ounces the chopped dark chocolate until incorporated. Spread the mixture into an 8x8 baking dish and freeze until solid, about 2 hours.
  2. Meanwhile, combine the remaining 1 ounce chopped dark chocolate and 1/4 cup almond milk in a small microwave safe bowl. Microwave for 45 seconds to a minute and stir. If the mixture is too thin, microwave for another 15 seconds. Let chill until ready to use.
  3. Once solid, fetch the cookie dough from the freezer and cut into 16 bars. Take out the chocolate mixture and drizzle over the bars as neatly as possible. Don't worry; it's chocolate and cookie dough. It will taste good regardless. Return to the freezer and until frozen and set. Transfer to a zip lock bag for long-term storage where the bars should keep for about a month. Devour.

Notes

Remember, this version is NOT gluten free, grain free, or paleo. See above for a link to the version that is.

You may substitute your milk of choice for the unsweetened almond milk.

Nutritional information calculated erythritol.

7.8.1.2
282
https://www.foodiefiasco.com/healthy-chocolate-cookie-dough-bars/

Nutrition

Calories: 70 cal
Fat: 1 gram g

Cookie Dough Bars 2

What’s your cookie dough story? When did you fall in love with it? Has that not happened yet? Good thing you found these chocolate cookie dough bars. It’s gonna happen.

Cookie dough stories are like noses. Everyone has one.

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Filed Under: 50-100, Almond Milk, Chocolate, Chocolate, Cookies and Bars, Erythritol, No Bake, Recipe Makeover, Recipes, Snacks, Sugar Free, Vegan, Whole Wheat Flour

About Kelly M

« Healthy and Simple Chocolate Mousse
Monday Morsels {Castello Moments Cheese Lovers Edition} »

Comments

  1. Ellen says

    July 31, 2013 at 3:26 pm

    Give me cookie dough or give me...no cookie at all. Well that's maybe an exaggeration I'll. take a cookie. But dough will always win my heart.
    Reply
    • Kelly M says

      August 8, 2013 at 10:38 am

      I want to sew this on a pillow.
      Reply
  2. Maddie @glutendairyfreedom says

    August 4, 2013 at 10:44 pm

    Did this with Pamela's Gluten Free Baking Mix and it turned out fantastic! Thanks for the great recipe :)
    Reply
    • Kelly M says

      August 8, 2013 at 10:39 am

      Yay! I'm so glad you enjoyed the cookie dough Maddie! Thanks for reporting back with a GF version.
      Reply
  3. Melanie @ Just Some Salt and Pepper says

    August 13, 2013 at 10:38 am

    These look delicious!
    Reply
    • Kelly M says

      August 27, 2013 at 9:40 am

      Thank you Melanie!
      Reply
  4. elsie says

    August 15, 2013 at 2:04 pm

    I have lymphoma, and the only thing that keeps me alive is choc. chip cookie dough. I can't anything else down, so my wonderful mom makes it for me as often as needed. It is the only comfort food I know. This healthy version looks delicious and I am going to ask my mom if she can make it for me. Thank you for sharing it!
    Reply
    • Kelly M says

      August 15, 2013 at 2:17 pm

      Elsie, you are an inspiration. You are in my thoughts and prayers. I would make a huge batch of this cookie dough and bring it over to you if I could! My mother had cancer (stage II breast), so please let me know if you ever want to talk. My email is kelly [at] foodiefiasco [dot] com. Stay strong my dear!
      Reply
      • elsie says

        August 16, 2013 at 12:01 pm

        Thank you Kelly! You are the one who is an inspiration.....reading about all your lovely creations is so fun. Almost as good as eating them! I don't think anyone has told me I was an inspiration for 4 years- since I have gotten sick- until you! I just haven't been able to do anything inspirational, I guess. Most people just think of me with pity, which really gets to me now. But the folks who think that it is my own fault that I am dying are who really bother me! They don't understand that I have tried all the natural cures and diets, and they just didn't work. They think I am lazy or have no will to live, but it is not true. I just don't have much fight left in me! Thank God I will not have to endure their cutting remarks and looks (or anything else) for to much longer. I am in stage 3 now with tumors on my lungs, liver, and kidneys as well as in my lymph system. So, I will soon be leaving this planet, but I will eat your cookie dough bars as long as I can! They are so good. Thank you so much for your encouragement and prayers. I was sorry to hear about your mom's cancer. I know you can relate to me! Did she recover from it? Much love from Elsie
        Reply
  5. Lady says

    September 9, 2013 at 7:30 pm

    Yum, these look delicious. I LOVE cookie dough. I shall try this but I only have whole wheat flour at home, would that be fine or does it need to be white whole wheat flour ? I shall give it a go tomorrow morning and see how good it will turn out. YUM!
    Reply
    • Kelly M says

      September 13, 2013 at 8:43 am

      Wheat flour should work just fine!
      Reply
  6. Kristen says

    January 21, 2014 at 5:25 pm

    I just made these! LOVE cookie dough! I hope it turns out like yours did *crosses fingers*
    Reply
    • Kelly M says

      January 25, 2014 at 11:12 am

      Ooh, please let me know how it goes!
      Reply
  7. Shawna says

    November 13, 2016 at 3:00 am

    This recipe is difficult to imagine eating as 16 tiny separate pieces! Or, at least I know it would not be realistic to only eat or only serve one really tiny bite (1/2" x 1/2" square)! But, as 9 pieces instead, these are still only 125 calories each! (Unfortunately, I might have to make them last 9 days, because 2 pieces would have more calories than a candy bar.) At least they are much healthier than many alternatives!!! They do not contain any of the fat, sugar, etc. that regular cookies have. So, the recipe is still amazing - regardless of the serving size-calorie calculation!
    Reply

Trackbacks

  1. Grain Free Chocolate Cookie Dough Bars - Foodie Fiasco says:
    July 31, 2013 at 9:14 am
    [...] is the grain free version of Healthy Chocolate Cookie Dough Bars. Please see the full post [...]
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  2. Nice Recipe Pizza Tortilla | Pizza Cooking says:
    July 6, 2014 at 3:52 pm
    […] the case, hold a piece of […]
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