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Almond Joy Truffles

Filed Under: Almond Milk, Candy, Chocolate, Chocolate, Coconut, Coconut Flour, Desserts, Erythritol, Gluten Free, Grain Free, Low Carb, No Bake, Paleo, Protein Powder, Recipe Makeover, Recipes, Snacks, Sugar Free, Under 50, Vegan

By Kelly M 8 Comments Jump to Recipe

Happy early Halloween!

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This recipe reminded me how much I love making candy. It’s very rewarding. I only make easy recipes (candy thermometer? no thanks), so it’s not at all time intensive, plus it saves money and cuts out all that sugar and processed garbage in store-bought candy.

Plus, it allows me to give you a seasonally appropriate treat that manages to not feed into the barrage of pumpkin recipes I’m sure you’ve encountered recently.

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They should honestly make the Pinterest logo orange for fall. It would be a much more accurate depiction of what’s on the site during October and November. It’s basically a two month nonstop pumpkinpalooza.

But don’t get me wrong! I love pumpkin. In fact, I love it so much that my hands were genuinely orange for about a year and a half from a Vitamin K overdose caused by my “obviously excessive” (I disagree with this) consumption of pumpkin and carrots. True story.

My doctor was weirdly not interested in my ‘but I’m a food blogger so I’m basically obligated to test pumpkin recipes around the clock’ spiel. My hands quickly returned to a normal human color after cutting down on the pumpkin, so I’m happy to have a delicious fall treat that has no chance of triggering a relapse of pumpkin overdose.

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Oh almond joy. It’s really good stuff. They don’t call it joy for nothing.

I’ve always been nuts for coconut (that was terrible, sorry), so naturally almond joy has been a lifelong favorite for me. I’ve been wanting to take a stab at healthifying them for awhile now, so I did a few rounds of trials to concoct a recipe that would please my six-year-old Halloween-candy-induced sugar comatose self.

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After testing a bunch of recipes, I learned a few things:

Number one: Healthifying is not a word. I find this disappointing.

Number two: Bars are overrated, especially when you have to go through the trouble of covering them in chocolate. Truffles are far superior.

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For one, balls are easier to form than bars. Also, making bars adds another step and additional freezing time because you have to press the filling into a baking pan, freeze until solid, cut it into bars, coat each bar in chocolate, and freeze them again.

Plus truffles are fancier! Let’s say that’s the reason, if anyone asks.

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It’s an easy sell because fancy suits us very well. We’re a class act, you and I.

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almond-joy-pinterest

Nutritional Breakdown

Calories

1/2 cup vanilla protein powder (150) + 6 tablespoons erythritol (0) + 2 tablespoons coconut flour (40) + 1-1/4 cup reduced fat shredded coconut (248) + 6 squares sugar free chocolate (200) + 6 tablespoons almond milk (11) + 1/4 cup almonds (160) / 30 = 27 calories per truffle

Net Carbs

1/2 cup vanilla protein powder (5g) + 6 tablespoons erythritol (0g) + 2 tablespoons coconut flour (3g) + 1-1/4 cup reduced fat shredded coconut (8g) + 6 squares sugar free chocolate (2g) + 6 tablespoons almond milk (0g) + 1/4 cup almonds (2g) / 30 = 1g net carbs per truffle

Protein

1/2 cup vanilla protein powder () + 6 tablespoons erythritol (0g) + 2 tablespoons coconut flour (2g) + 1-1/4 cup reduced fat shredded coconut (4g) + 6 squares sugar free chocolate (2g) + 6 tablespoons almond milk (0g) + 1/4 cup almonds (6g) / 30 = 2g protein per truffle

5.0 from 1 reviews
Almond Joy Truffles
 
Save Print
Prep time
15 mins
Total time
15 mins
 
Author: Kelly Morrison
Yield: 30 truffles
Ingredients
  • ½ cup vanilla protein powder
  • 6 tablespoons erythritol
  • 2 tablespoons coconut flour
  • almond milk
  • 1-1/4 cup shredded coconut
  • ¾ teaspoon almond extract
  • 6 squares chocolate
  • 6 tablespoons almond milk
  • ¼ cup almonds, chopped
Instructions
  1. In a large bowl, combine the protein powder, erythritol, and coconut flour. Because protein powders vary so much in texture and ability to hold liquid, add in the almond milk one tablespoon at a time, mixing thoroughly between each addition and stopping when you've reached a cookie dough texture. Stir in the shredded coconut and almond extract.
  2. Using a half tablespoon measure, roll the mixture into balls and place them on a parchment-lined baking sheet. Stick the baking sheet in the freezer while you’re making the coating.
  3. Combine the chocolate and almond milk in a medium microwave safe bowl. Microwave for one minute and stir. Continue microwaving in 15 second intervals, stirring in between, until the chocolate is completely melted and the mixture is thick.
  4. Fetch the baking sheet from the freezer and carefully dip each of the balls in the mixture so there is an even coating of chocolate around the outside. Place the coated balls on the baking sheet and top with the chopped almonds. Return the baking sheet to the freezer. Leave them in the freezer for a few hours until completely hardened, then transfer them to a zip lock bag and keep them in the freezer for long term storage. Devour.
Nutrition Information
Serving size: 1 truffle Calories: 27 Net Carbs: 1 gram Protein: 2 grams
3.5.3208

More favorite candy recipes:

Healthy Three Musketeers Bars

Homemade Mounds Bars

Homemade Reese’s Peanut Butter Cups

 

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Filed Under: Almond Milk, Candy, Chocolate, Chocolate, Coconut, Coconut Flour, Desserts, Erythritol, Gluten Free, Grain Free, Low Carb, No Bake, Paleo, Protein Powder, Recipe Makeover, Recipes, Snacks, Sugar Free, Under 50, Vegan

About Kelly M

« Healthy No Bake Cheesecake
Healthy Pecan Praline Fudge »

Comments

  1. Ann says

    October 21, 2016 at 10:59 am

    Hi this is a fabulous recipe.... perfect for a grain free sugar free diet. thanks so much
    Reply
    • Kelly M says

      October 23, 2016 at 10:51 pm

      Thank you Ann!
      Reply
  2. Ann says

    October 23, 2016 at 11:09 am

    Kelly I made this and it came out like a dream! thanks SOOO much for coming up with these recipes....low calorie, tasty, grain free and sugar free ! what more could you ask for ! I saw your next recipe and I can't wait to try it. Thanks SO MUCH ! Keep up the GREAT work !

    Reply
  3. Cynthy says

    November 16, 2016 at 11:28 am

    Hi Kelly - These look and sound wonderful, can't wait to make some. Question for you - do you have to keep them in the freezer to hold their shape or can they be served at room temperature? I'm thinking of taking some of these to my sister's house for Thanksgiving... Thanks!
    Reply
    • Kelly M says

      November 18, 2016 at 1:37 pm

      Hi Cynthy! I haven't tried keeping these at room temperature, but I'm afraid they'll melt/fall apart. If want to make them safe for transport, what I'd do is dip these in straight chocolate (don't melt it with almond milk as stated in the directions), or even temper the chocolate if you're up for it. I found a tutorial on it for you if you want to check it out. Then I would stick these in the freezer as soon as you get to your sister's and take them out when you're ready to serve them. I hope this helps! Have a wonderful Thanksgiving. :)
      Reply

Trackbacks

  1. 30 Healthy Candy Recipes for Halloween says:
    October 30, 2016 at 10:14 am
    […] Healthy Almond Joy Truffles […]
    Reply
  2. Healthy Pumpkin Fudge says:
    November 17, 2016 at 9:45 pm
    […] if that’s not enough, I caved into the pumpkin mass hysteria (which I prided myself on not doing) just so I could feed my fudge addiction. I mean this pumpkin fudge turned out to be spectacularly […]
    Reply
  3. Low Carb Almond Joy Granola says:
    May 15, 2017 at 10:42 am
    […] lately kitchen-wise. I’ve had quite the hankering for almond joy flavored something, and my almond joy truffles are frankly pretty darn simple. But mixing together the filling, rolling it into individual bites, […]
    Reply

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