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Low Carb Granola Two Ways (Vegan/Gluten Free/Grain Free/Paleo/Sugar Free)

Filed Under: 50-100, Almond Milk, Breakfast, Cocoa Powder, Coconut, Gluten Free, Grain Free, Low Carb, Paleo, Recipe Makeover, Recipes, Snacks, Stevia, Sugar Free, Vegan

By Kelly M 25 Comments Jump to Recipe

What can I say… I’m feeling generous.
Low Carb Granola Two Ways- Paleo, low carb, and only 50 calories a serving!

Low carb granola TWO ways. Not one, folks. Two. That’s twice as much. (I threw that in for those of you who refuse to do any basic math in a silent rebellion against your tenth grade algebra teacher. I get it. I mean, I’m a ninth grader and everything, but I get it.)

You see, I like fudge brownies. I like peanut butter. I like granola. So you could imagine where I would be all over this. But I need to tell you something. Something uber super secret, ‘kay? Come here. Come closer. CLOSER. Okay, you can stop.

Low Carb Granola Two Ways- Paleo, low carb, and only 50 calories a serving!

Ready?

Granola is NOT a health food. I know. Deep breaths.

IMG_2848

I’m speaking generally here, but as a whole, store-bought granola is a carby, sugary, fatty mess that is not necessarily to be avoided completely, but certainly not sought out as “health” food. Because it’s not.

So I’m out to fix all that. With my usual unusually high expectations in mind, I knew I needed my granola to be vegan, gluten and grain free, paleo, sugar free, and low carb. Oh, and less than 150 calories per 1/2 cup. No biggie.

Moral of the story? After I made my first batch, I whipped up another batch in a different flavor just so I had an excuse to stand over the baking sheet and eat copious amounts of my creation without feeling weird. Don’t you love a happy ending?

Low Carb Granola Two Ways- Paleo, low carb, and only 50 calories a serving!

Sound good? Come live in happily ever after with me. (I mean, there’s granola there!)

 

Yield: 2 cups

Fudge Brownie Granola (Vegan/Gluten Free/Grain Free/Paleo/Sugar Free)

10 minPrep Time:

30 minCook Time:

40 minTotal Time:

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Ingredients

  • 1 1/2 cups unsweetened shredded coconut (I used reduced fat coconut.)
  • 1/3 cup unsweetened almond milk
  • 1/4 cup unsweetened cocoa powder (Carob is fabulous in this, too.)
  • 1/2 teaspoon liquid stevia (Only use 1/4 teaspoon of stevia if using carob.)
  • 1/2 teaspoon vanilla extract

Instructions

  1. Preheat oven to 350F.
  2. In a pot over medium heat, whisk together almond milk and unsweetened cocoa powder. Stir in the stevia and coconut until completely combined and remove from heat. Spread coconut mixture out on a parchment or silicone mat lined baking sheet, and bake in the oven at 350F for 25-30 minutes, depending on how crunchy you like it. Stir the granola about 15-20 minutes after it has been in the oven. Check pretty frequently in the final minutes of baking to make sure it doesn’t burn. Let cool completely before storing in an airtight container. (It will last longer if kept in the fridge.) Remember, the granola will harden a little bit as it cools, but not too much.
7.8.1.2
236
https://www.foodiefiasco.com/low-carb-granola-two-ways-vegangluten-freegrain-freepaleosugar-free/

Nutrition

Calories: 54 cal
Fat: 5 grams g

Please click for the Chocolate Peanut Butter Granola.

Excuse me, it is totally cool to eat dessert for breakfast thankyouverymuch.

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Filed Under: 50-100, Almond Milk, Breakfast, Cocoa Powder, Coconut, Gluten Free, Grain Free, Low Carb, Paleo, Recipe Makeover, Recipes, Snacks, Stevia, Sugar Free, Vegan

About Kelly M

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Comments

  1. Laura says

    December 14, 2012 at 2:30 am

    granola is my faaaavourite! that makes you my second favourite. :) ...but I highly encourage you to recheck the ingredients of the brownie version. juss sayin', I think there's a mistake.
    Reply
    • Kelly M says

      January 1, 2013 at 7:10 pm

      Thank you SO much for pointing that out Laura! I fixed the recipe as soon as you mentioned it, but I have been a bit embarrassed to respond because I made such a careless mistake. I'll definitely be more careful from now on! Please accept my apologies, and thanks again!
      Reply
      • Laura says

        January 2, 2013 at 1:29 am

        NO MISTAKES ALLOWED EVER, KELLY. good lord, I start making mistakes as soon as I wake up in the morning. you are still my second favourite.
        Reply
  2. Jess @ JessieBear What Will You Wear says

    December 14, 2012 at 3:34 pm

    good lawd this looks fantastiiicc
    Reply
    • Kelly M says

      December 15, 2012 at 7:27 am

      Haha. Thanks Jess!
      Reply
    • Katelyn@Paleonola says

      December 23, 2013 at 12:02 am

      yeah..it looks yammie..fantasticcc..i will definitely try this recipe..I have also viewed "Chocolate Peanut Butter Granola" Thanks Kelly :)
      Reply
      • Kelly M says

        December 23, 2013 at 11:35 pm

        Thank you so much Katelyn!
        Reply
  3. Bek @ Crave says

    December 14, 2012 at 6:40 pm

    Awesome! Love the flavours you've chosen ;)
    Reply
  4. Alex says

    December 18, 2012 at 6:13 pm

    Hello! I just found your blog and have spent the last half hour creeping on it. (<----to creepy?) Love your recipes! I'll definitely be trying many of them :)
    Reply
    • Kelly M says

      December 19, 2012 at 7:54 pm

      Thank you so much, Alex!
      Reply
  5. Anna @AnnaTheApple says

    December 19, 2012 at 9:21 pm

    Oooh love the sound of this! Will definitely attempt making it :)
    Reply
  6. Lady says

    September 8, 2013 at 4:21 pm

    How is this Granola with no oatmeal? But it looks delicious and it seems easy. Although I am not a fan of coconut especially not 1 1/2 cups/ Yicks! Is there something else I can put instead of the coconut?
    Reply
    • Kelly M says

      September 14, 2013 at 10:05 am

      Feel free to use regular oatmeal in place of the coconut!
      Reply
  7. Madi says

    January 6, 2014 at 10:29 pm

    Hello you wonderful specimen, I was just whipping up a batch of this and I noticed that one of the ingredients is vanilla extract, but in the instructions you don't mention where to add it in? You silly little nutball.
    Reply
  8. Kaitlyn Kaczka says

    January 15, 2014 at 5:24 pm

    You are amazing. 15 years old and you keep my diet fun and tasty! I aspire to be like you one day! Thanks for the inspiration! And, keep on cookin'!
    Reply
    • Kelly M says

      June 15, 2014 at 9:39 am

      Thank you so very much my dear!
      Reply
  9. Spencer says

    January 16, 2014 at 6:26 pm

    can i use packets of stevia instead of liquid stevia? i raided the aisles of the grocery shop i work at but we don't sell stevia in liquid form :c
    Reply
    • Kelly M says

      February 1, 2014 at 9:43 am

      Yes you can!
      Reply
  10. sharon says

    February 13, 2014 at 3:39 pm

    hi darl!! i defs want tto try making this, but is there other things in the granola apart from the shredded coconut? =] xx
    Reply
  11. Marion says

    February 27, 2014 at 8:18 am

    This sounds delicious. Though at 8 servings, my calorie count is over 128. What type/brand of coconut do you use?
    Reply
    • Kelly M says

      March 28, 2014 at 10:21 pm

      Hi Marion! Here is a post on how I calculate calories.
      Reply
  12. james lawrence says

    August 31, 2014 at 2:35 pm

    I have type 1 diabetes and need to know the carbs in the granola.
    Reply
    • Kelly M says

      February 19, 2015 at 6:21 pm

      To find the carbs, here is a Hope this helps!
      Reply

Trackbacks

  1. Chocolate Peanut Butter Granola (Vegan/Gluten Free/Grain Free/Paleo/Sugar Free) - Foodie Fiasco says:
    August 19, 2013 at 10:45 am
    […] is the Chocolate Peanut Butter Granola from Grain Free Granola Two Ways. Please see the full post […]
    Reply
  2. Vegan Coconut Flour Pancakes (Gluten Free/Grain Free/Low Carb/Low Calorie) - Foodie Fiasco says:
    August 19, 2013 at 11:02 am
    […] is the Chocolate Peanut Butter Granola from Grain Free Granola Two Ways. Please see the full […]
    Reply

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