Foodie Fiasco Fiasco Flair

Foodie Fiasco

Happiness, decadence, and loose pants

  • Home
  • About
    • Contact
    • About Me
    • FAQs
  • Resources
  • fias/CO
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Snapchat
  • Tumblr
  • Twitter
  • Recipes
    • To-Make List
    • Recipes
  • Vegan
  • Low Carb
  • Paleo
  • Gluten Free

Related Posts

  • Amazing Healthy Oatmeal Pie
  • Healthy Coffee Cake
  • Protein Chocolate Mug Cake + New Year’s Resolutions
  • Apple Cinnamon “Cocomeal”

Healthy Cornbread

Filed Under: 50-100, Almond Milk, Appetizers and Sides, Bread, Eggs/Egg Whites/Egg Replacer, Gluten Free, Recipe Makeover, Recipes, Snacks, Sugar Free, Vegan

By Kelly M 27 Comments Jump to Recipe

I really should have made this sooner.

Cornbread 9

What was I thinking? I haven’t eaten a slice of cornbread in years, and it’s like discovering Netflix for the first time. There’s something so satisfying about a perfectly rich cornbread that’s delicately flavored with just the right amount of chew. It makes your soul happy.

When I eat this cornbread, I’m nine years old. It’s mid-July, and I’m transported to this gorgeous ranch in northern California. It’s daybreak. My mother and I rose early (this was my one day of being a morning person) to ride our horses up to the old adobe for breakfast. Surrounded by childhood friends, we sit by the fire, eating this magnificent cornbread and listening to a cowboy strum his guitar.

Recipes like this are truly special. They’re delicious of course, but they make up stop and smile and take a moment to remember our homes and where we come from and who we are. So give yourself some credit. We have a lot to smile about.

Naturally, I was inspired to make a list of what I wanted to do this summer vs. what I actually accomplished:

1. Develop the perfect cornbread recipe.

  • Success. This recipe has 57 calories a piece and it tastes like home.
  • I really missed cornbread. Like a lot.

2. Study for the SAT 25 hours a day 8 days a week.

  • Um, I learned what SAT stands for. Sadistic Act of Torture.
  • Extra points for ending that with a preposition. This concludes my grammar studying for the year.

Cornbread 5

3. Test and photograph every. single. recipe. from here until next summer.

  • I came to the realization this wasn’t possible.  A post takes me about 6 hours start to finish, and I have to write about 100 or so to finish off this year. Yeah um no. It’s just not going to happen.
  • I’m hiring other people to help! (I’m ecstatic about the wonderful response I’ve gotten from this. So many qualified applicants.)

4. Become superwoman.

  • I considered purchasing a cape.

5. Speak French. You let them talk you into taking the honors class and your vocabulary really needs to expand past un croissant.

  • I would like une baguette, s’il vous plait.
  • Getting an F still means the same thing in French.
  • Mon Dieu.

6. Write a play.

  • I wrote my name on the script and came up with a title. The end.

7. Make more cookies.

  • Mission accomplished.

Don’t look back, simply because you’re not going that way. Your future is bright! (Spoiler alert: it has really good cornbread in it.)

Cornbread 7

It’s crazy to think that this little blog of mine is about to get a whole lot bigger.

First off, I am extraordinarily talented at not responding to emails. It’s amazing. If procrastinating was a country, I would be the queen. (Or if I was a superhero, I’d be this person. Cape and all.)

I love what I get to do here, and I firmly believe you all deserve the best. If I can’t publish more than two posts per week during the summer, there’s no way I can do it during my junior year.

Cornbread 4

Luckily we’re welcoming some amazing contributors to the team who will serve up recipes in the Foodie Fiasco style you know and love. And now you’ll just get more recipes! We expect to publish 1-2 recipe per day. (I know! Craziness!)

Fret not! You won’t rid of me so easily. I’m still staying on as the main author for this blog. There are plenty more exciting morsels (edible and otherwise) coming your way, so stay tuned…

Side note: If you applied for a job and haven’t heard from me, don’t worry about it! I’m still sorting through all the candidates and it will take me a bit more time.

Cornbread 10

Speaking of serious business, let’s talk cornbread.

Cornbread 1

Part of what makes this cornbread so spectacular is that you bake it in a bit of hot olive oil, which gives it this incredible crust that could bring a grown man to tears.

Cornbread 2

Yes, two teaspoons of olive oil did all this thankyouforasking.

Cornbread 3

Fat is our friend. It lubricates the joints. (At least, that’s what Nana says at breakfast. I had no idea you could put so much butter on one piece of toast.)

Cornbread 11

Trend watch: First Justin Bieber, then One Direction, and now crispy cornbread. Eh, teenage boys were always too high maintenance anyway.

Cornbread 6

Nutritional info

Serving size: 1 piece

Calories: 57

Fat: 1.75 grams

Net carbs: 9 grams

Protein: 1 gram

Fiber: 2.5 grams

Weight Watcher Points+:  1 points+

Please note: The following recipe is NOT grain free because it contains corn. Please click for the grain free recipe.

Yield: 8 pieces

Healthy Cornbread

5 minPrep Time:

25 minCook Time:

30 minTotal Time:

Save RecipeSave Recipe
Print Recipe
My Recipes My Lists My Calendar

Ingredients

  • 2 teaspoons olive oil
  • 1 cup cornmeal
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 cup almond milk
  • 1/2 teaspoon apple cider vinegar
  • 1 egg OR 1/2 Tablespoon egg replacer plus 2 Tablespoons water
  • 1 tablespoon dried rosemary

Instructions

  1. Preheat oven to 450°F. Add the 2 teaspoons of olive oil to an 8x8 baking dish and swirl so the bottom is coated. Bake in the oven for 10 minutes, until the oil is hot.
  2. Meanwhile, in a large bowl, combine the corneal, salt, and baking soda. Add in the almond milk, apple cider, vinegar, and egg or egg replacer and stir until no lumps remain. Stir in the dried rosemary.
  3. Pour the batter into the hot oiled pan and bake in the oven at 450°F for about 12 minutes, or until a toothpick inserted into the center comes out clean. Let cool before slicing, slathering with buttah, and devouring.
7.8.1.2
359
https://www.foodiefiasco.com/healthy-cornbread/

Nutrition

Calories: 57 cal
Fat: 1.75 grams g


Cornbread 8

I don’t miss what I used to do or who I used to be, but I think it’s important to recognize where you came from. I just got my licence, (get off the roads. seriously, go.) so I popped by my old school for a visit. It was great seeing my old teachers and how the campus has changed since I’ve been gone and how I have changed too.

I look different. I look better. I love my school and job, I love the people around me, and I love myself. These are things that weren’t true before, but I’m so lucky to say they are true now.

So I just keep on living and loving my life day-to-day. But every once in a while, I stop and remember how I got here.

signature

Share this:

  • Facebook
  • X

Related Posts

  • Homemade Healthy Nutter Butters
  • The Ultimate Comfort Food: Lentil Loaf
  • Homemade Healthy Crescent Rolls
  • Cookie Butter Fudge

Filed Under: 50-100, Almond Milk, Appetizers and Sides, Bread, Eggs/Egg Whites/Egg Replacer, Gluten Free, Recipe Makeover, Recipes, Snacks, Sugar Free, Vegan

About Kelly M

« Healthy Peanut Butter Cookies
Homemade Speculoos (Biscoff) Cookies »

Comments

  1. Ellen says

    August 28, 2014 at 2:17 am

    Ps you ARE superwoman
    Reply
  2. Kara says

    August 28, 2014 at 5:30 am

    Is that rosemary in cornbread? Ooooh - now I'm really excited! Also I love the oil for the crispy crust. AND it's 57 calories per serving? Well, I guess I have yet another recipe that must be made! Yes, Ellen you are so right - I'll take a superwoman whose powers include making healthy, delicious food over another superhero any day! ;)
    Reply
  3. Carly says

    August 28, 2014 at 9:33 am

    Hi Kelly! Is the oil mandatory?
    Reply
  4. Brooke says

    August 30, 2014 at 10:19 pm

    Looks delicious!!! Sorry for going off topic but I was wondering if you could make a healthy version of sultana cake??? :)
    Reply
    • Kelly M says

      February 19, 2015 at 6:20 pm

      I'm on it!
      Reply
  5. Shannon says

    August 31, 2014 at 1:54 pm

    I love cornbread! This looks great. Thanks for the recipe.
    Reply
  6. Julie Gordon says

    September 1, 2014 at 10:27 am

    Your cornbread looks perfect, especially with some butter on it! I don't have any olive oil or cornmeal right now, but once I go to the grocery store this is getting made. Ya can't beat 57 calories a serving for cornbread.
    Reply
  7. Dessi says

    September 4, 2014 at 6:27 am

    I am definitely trying this. It looks yummy!
    Reply
  8. Kimmy says

    September 4, 2014 at 6:06 pm

    Kelly, I especially loved this post. Love what you wrote in the end. And thank you for making someone you don't know half a world away have a chuckle through your well-written, humour-ridden post!
    Reply
  9. catherine says

    September 15, 2014 at 2:53 am

    Hi, I don't know what is happening but I can't see any of your recipes now, even though I tried to load your wesite in 2 different browsers,,, is there a bug is it just me???
    Reply
  10. Abbie says

    September 26, 2014 at 11:16 pm

    Kelly, I was wondering..have you ever heard of defatted sunflower seed flour? Apparently the fat and carb count is low, and the overall =calorie count is only 109 for a whole cup! But I can't find it ANYWHERE!! Do you know of this elusive flour?
    Reply
    • Dulcie de Kock says

      September 28, 2014 at 9:22 am

      Hi Abbie! Sorry, but I'm also having trouble finding this wonderful ingredient. Defatted sunflower seed flour seems to be a bit of a unicorn on the internet:-( It sounds magical, maybe it's too good to be true? However, if a miracle happens and I come across it you will be the first gal I tell!
      Reply
      • Abbie says

        September 28, 2014 at 3:22 pm

        Haha, thanks for the quick reply! (: Well I can easily find the nutritional facts, but the actual product seems like it doesn't exist. Very odd..? Unicorn indeed! Thanks, same to you. If I find anything! (~:
        Reply
        • Dulcie de Kock says

          September 29, 2014 at 7:57 pm

          Sure thing, Abbie!:-) That is quite strange...I knew the internet had trolls but I don't know why they're having fun teasing us with this ideal flour! Good luck on your search!
          Reply
  11. Renee Gorby says

    January 20, 2015 at 11:18 am

    I made your healthy cornbread recipe yesterday and it was delicious! The rosemary really adds a lot of flavor. I only used 1 1/2 t. of peanut oil instead of the 2 t. of oil you recommended and used an egg substitute (3 T.) for the egg. I will be making this again and again! Thanks for the delicious recipe. I especially appreciate you calculating the WW points, too, since I am a WW leader. I will be recommending your site for our members.
    Reply
    • Foodie Fiasco says

      February 23, 2016 at 5:45 pm

      Hi Renee, I'm so glad you enjoyed the recipe! Thanks for the support :)
      Reply
  12. Steven says

    November 30, 2016 at 4:59 pm

    How large a pan did you use? It looks like 8x8 but I'm not sure. Also, how many servings did you get in a pan?
    Reply
    • Kelly M says

      December 6, 2016 at 10:08 am

      Hi Steven! Sorry for not being clear about that, and yes it is an 8x8 dish.
      Reply
  13. Sammy says

    May 26, 2017 at 4:10 am

    Can you use normal milk instead of almond milk?
    Reply
    • Kelly M says

      June 23, 2017 at 12:21 am

      Yes!
      Reply
      • Sammy says

        June 24, 2017 at 7:40 am

        Thanks. I already tried ages ago and it works perfectly with normal milk.
        Reply
  14. Vicky says

    July 15, 2017 at 4:48 pm

    awesome recipe! Loved it. I added fresh whole leaf sage on the bottom of the pan and boy was this good :)
    Reply
    • Kelly M says

      July 20, 2017 at 10:38 pm

      I love the idea of adding sage leaf!!
      Reply

Trackbacks

  1. Hearty Winter Chili | BE IN THE GLOW says:
    January 6, 2015 at 2:28 pm
    […] the veggies are cooked through and the chili is ready, serve with this delish cornbread from Foodie Fiasco! [I added in about 1/2 cup gf flour to my batter, but otherwise followed her directions – its […]
    Reply
  2. FIVE Healthy and Easy Side Dishes for Thanksgiving | Fooducate says:
    November 28, 2015 at 2:40 am
    […] 3. Healthy Cornbread baked in olive oil. This nifty addition creates an irresistible crust. Photo and recipe by Foodie Fiasco. […]
    Reply
  3. 20 Thanksgiving Recipes for Vegetarians That Can Also Blow Meat-lover’s Mind says:
    February 15, 2017 at 10:02 pm
    […] 9. Healthy cornbread […]
    Reply
  4. The Perfect Dinner Formula: 30 Minute Crispy Noodles says:
    June 21, 2017 at 11:06 am
    […] Healthy Cornbread […]
    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Single Serving Cheesecake Brownies

Single Serving Protein Chocolate Chip Muffin

Three Ingredient Pasta Bolognese for One

Giant Single Serving Cinnamon Bun

Healthy Single Serving Ice Cream (No Ice Cream Maker Needed!)

Single Serving Vegan Mac and Cheese

Single Serving Mac and Cheese

The Perfect Dinner Formula: 30 Minute Crispy Noodles

Healthy Cowboy Cookies

Single Serving Recipes

Greatest Hits

High Protein Double Chocolate Muffins

Single Serving Brownies

Single Serving Cinnamon Roll

The Best Healthy Zucchini Bread

Coconut Flour Flatbread

Low Carb Waffles

Subscribe

Get the latest recipes delivered with love to your inbox

Privacy Policy

Copyright © 2025

Design by Deluxe Designs