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Cauliflower Tater Tots with My New Favorite Kitchen Gadget (Magimix!)

Filed Under: Appetizers and Sides, Cauliflower, Cheese, Coconut Flour, Gluten Free, Grain Free, Low Carb, Nutritional Yeast, Paleo, Product Review, Recipe Makeover, Recipes, Snacks, Sugar Free, Under 50, Vegan

By Kelly M 39 Comments Jump to Recipe

So this may be the greatest thing ever.

Tater Tots 5

I’ve actually had a few greatest things ever happen to me lately.

a) Magimix by Robot-Coupe sent me a food processor that, in some sort of utopian food processor-run society, would most definitely become food processor overlord. I cannot describe my fangirl fit upon receiving it.

Mainly because I have some pride to retain.

Tater Tots 7

b) I realized I’m surrounded by some of the most fantabulous people in the entire universe (that’s you guys!). I’m even including friendly ET people. That’s just how fantabulous you are.

My mother, Kathy, who is without question the most important person in my life, was diagnosed with stage 4 breast cancer about a week ago. Your prayers and positivity mean the world to us this difficult time. Thank you thank you thank you.

As for the future of this blog (drumroll please), I DO intend on keeping it going. I couldn’t imagine giving up something that brings me so much joy. YOU bring me so much joy. Understandably, I may be a bit slow in responding to comments and email, but Foodie Fiasco, much like my mother, will live for a very long time.

c) I made healthy tater tots.

Tater Tots 10

You know what you do to make a food nerd feel better? You give her a chrome plated food processor with an engine that puts motor boats to shame.

That’s what.

Magimix 2

It probably goes without saying, but I am just tickled with my new food processor. Just so you know, I’m not being paid to say any of this. And I don’t just love it because it’s shiny. Although I’ll admit, I do have a thing for shiny objects.

Stay tuned my friends! I see a giveaway in your future.

Tater Tots 8

As for these cauliflower tater tots, I love them. A lot. They don’t taste just like the traditional fried greasy pockets of tater tot greasy friedness, but I think they’re actually better in their own right.

A more subtle crispiness on the outside leads to a burst of cheesy goodness on the inside with a lovely light but not too light texture. Using salt and pepper to your taste is key. I used a few grinds of fresh black pepper and about 1/4 teaspoon sea salt. Feel free to play around with some more spices too!

Tater Tots 1

First you’ll start by cooking your cauliflower. If you are a firm believer that the use of a microwave will irrevocably harm the core of your being or make you turn green or grow a second head or something, then you can totally kick it old school and just boil the cauliflower until soft.

Now I don’t do that because, well, getting out a pot out, filling it full of water, waiting for it to boil… it seems like a lot of work. And then cleaning the pot? Forget it. Just use that beautiful microwave contraption and take the time you saved to do math homework or watch the West Wing. Equally productive, btdubs.

Tater Tots 2

Here’s where the beauty of our friend Magimix comes in. If you’ve never made cauliflower rice (WHICH IS TOTALLY NOT OKAY GET YOUR TUSH INTO THE KITCHEN AND MAKE THIS RISOTTO AHORA!), you know it’s temperamental.

You want it to be the right consistency (unwieldy cauliflower chunks = taste bud frowny face), but that can take forever. I was shocked by how quickly and efficiently my new favorite toy got the job done. The cauliflower rice was perfecto the first time I checked! Now add in your flour and cheese (or nutritional yeast for my vegan amigos) and get ready to go to town.

Tater Tots 3

This is what town looks like. It’s really cool here. (Well actually it’s not because it’s about to go into the oven, but still.)

Tater Tots 4

Okay, THIS is what town looks like. It’s so cool it’s hot. It’s actually just mostly hot. Seriously. Don’t burn your beautiful self.

Tater Tots 6

Throw a tater tot party! Sharing is caring! You, yourself, and your tastebuds deserve it.

Tater Tots 11

Dedicated to Gingergirl. Your kindness and friendship through all of this means more than you will ever know. Thank you, my dear. Thank you.

Yield: 30 tater tots

Cauliflower Tater Tots with My New Favorite Kitchen Gadget (Magimix!)

10 minPrep Time:

40 minCook Time:

50 minTotal Time:

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Ingredients

  • 1 head cauliflower, separated into florets
  • 1/4 cup cheese or nutritional yeast
  • 2 tablespoons flour of choice (I used coconut)
  • salt and papper to taste

Instructions

  1. Preheat oven to 350. Grease or spray a baking sheet with cooking spray and set aside.
  2. Place the cauliflower florets into a large microwave-safe dish along with 2 tablespoons of water. Cook the cauliflower in microwave for 6 minutes or until soft. Transfer the cauliflower (and any remaining water) into your favorite appliance, the food processor.
  3. Puree in the food processor until very finely ground and uniform. Add in cheese or nutritional yeast and flour and process until smooth. Salt and pepper to taste. Scoop in heaping teaspoon sized balls and space evenly apart on the prepared baking sheet. If the mixture is way too wet to form into balls, add in more flour. Feel free to play around with the spices too! Bake in the oven at 350 for about 35-40 minutes, or until golden. Broil for 1-2 minutes or until crispy. Let cool so you don't burn thyself! Devour.
7.8.1.2
296
https://www.foodiefiasco.com/cauliflower-tater-tots/

Nutrition

Calories: 8 cal
Fat: less than 0.5 grams g

Tater Tots 9

Do you like tater tots?

If you do, then you’ll love these. If you don’t, you’ll still love these. Point is? You’ll love these.

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Filed Under: Appetizers and Sides, Cauliflower, Cheese, Coconut Flour, Gluten Free, Grain Free, Low Carb, Nutritional Yeast, Paleo, Product Review, Recipe Makeover, Recipes, Snacks, Sugar Free, Under 50, Vegan

About Kelly M

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Comments

  1. Ellen says

    October 6, 2013 at 12:51 am

    Love me some tater tots. Also microwaves!
    Reply
    • Kelly M says

      October 12, 2013 at 10:33 pm

      Tru dat.
      Reply
  2. Caren says

    October 6, 2013 at 7:06 am

    Omg I could not live without my food processor! Endless fun! These look awesome btw xo
    Reply
    • Kelly M says

      October 12, 2013 at 10:33 pm

      Thank you so much dear! What would we do without our food processors?
      Reply
  3. Mia says

    October 6, 2013 at 9:09 am

    These look and sound awesome!! I'll definitely make them ASAP :) Note (don't read if you absolutely don't want to read anything negative about microwaves) for those who are interested: You sure won't grow two heads or transform into a flobberworm when you use a microwave LOL But for a scientific fact (I'm a scientist) cooking in a microwave destroys more micronutrients in foods than boiling on stove top. So microwave cooked food contains much less antioxidants.
    Reply
    • Tanner says

      October 6, 2013 at 3:46 pm

      Aww man, I've been using my microwave nonstop trying to grow a second head to do my AP Calculus homework :(
      Reply
  4. Tanner says

    October 6, 2013 at 3:47 pm

    I'm going to make this recipe tonight. And double it. And eat it all. Because I can. And... Tanner NEVER shares food :)
    Reply
  5. ify says

    October 7, 2013 at 5:29 pm

    SERVING SIZE *1* TATER TOT? HAHAHAHAHAHAHAHAHAHAHAHAHAHAHANO
    Reply
    • Kelly M says

      October 12, 2013 at 10:32 pm

      I'm glad we have similar senses of humor. ;)
      Reply
  6. Holly says

    October 9, 2013 at 6:01 am

    Hi Kelly, just thought I'd let you know that a Facebook page is using your photo and recipe. Not sure if it's with your permission or not, but it's not credited: https://www.facebook.com/photo.php?fbid=183187558533907&set=pb.182690991916897.-2207520000.1381323416.&type=3&theater
    Reply
  7. Frances says

    October 10, 2013 at 2:56 pm

    Hey guys :) This Sounds so gerat! But what type of cheese would you recommend? I doubt you mean Mozzarella right? How about Gouda? Cheddar? or even feta-cheese? :D let me Know what you used! Thx
    Reply
    • Kelly M says

      October 11, 2013 at 6:48 pm

      Hi Frances! I used nutritional yeast. Feel free to use whatever you have on hand. I imagine cheddar would be lovely!
      Reply
  8. Jessica S. @ Floptimism says

    October 12, 2013 at 10:41 am

    This recipe is amazing! I've always thought roasted cauliflower tastes a lot like tater tots, and I love that you've transformed them into little bites that actually look like tater tots, too. I wanted to let you know that I featured them on my blog's Weekend Wrap-Up, where I share some of my favorite blog posts and pins from the past week. Thanks for such a creative recipe, and I hope you have a great weekend! Here's the link to the wrap-up, in case you're interested (feel free to stop by and grab a badge for your post, if you like): http://www.floptimism.com/2013/10/weekend-wrap-up-outward-love.html
    Reply
  9. eryn mccormick says

    October 19, 2013 at 10:36 am

    FIRST and FOREMOST...prayers and positivity for your mom. As someone who has been dealing with a 23 year daughter who just kicked cancer's butt, your mom WILL too! Now on to the recipe..this looks fantabulous! I've only ever made cauliflower fake taters, so this looks like something right up my alley! Thanks!
    Reply
  10. JF says

    November 6, 2013 at 3:37 am

    Prayers to you and your mom from a stage 3 10 year survivor! SHE CAN DO IT!!!
    Reply
    • Kelly M says

      November 30, 2013 at 8:30 am

      Thank you so very very much. Wow, 10 years! Bless your soul!
      Reply
  11. Elle says

    November 13, 2013 at 1:41 pm

    These look absolutely positively delicious....I must go get some cauliflower stat.
    Reply
  12. Lynne B. says

    November 21, 2013 at 8:02 am

    Nice job, Kelly!! I'm definitely going to try these!!
    Reply
    • Kelly M says

      November 30, 2013 at 7:35 am

      Thank you so much Lynne!
      Reply
  13. Samantha says

    May 14, 2014 at 3:37 pm

    Trying this recipe tonight, so excited! Looks amazing.
    Reply
    • Kelly M says

      May 16, 2014 at 1:00 pm

      Ooh, please let me know how it goes!
      Reply
  14. Mae says

    July 1, 2014 at 7:19 pm

    Hi Kelly! I was just wondering if I can skip out on the cheese and nutritional yeast? Will the tots still hold together?
    Reply
  15. Kelly says

    August 7, 2014 at 10:02 am

    WOW! I have all of the ingredients for these. I'm looking for some super awesome "game day" snacks! GO HAWKS! Prayers for your Mom and your family.
    Reply
    • Kelly M says

      August 20, 2014 at 4:57 pm

      I love the idea of using these as game day snacks! We are so grateful for your prayers. :)
      Reply
  16. Brooke says

    August 30, 2014 at 10:09 pm

    What are tater tots?
    Reply
  17. Amira says

    September 1, 2014 at 8:05 am

    What kind of low carb flour would be good for this recipe?
    Reply
    • Kelly M says

      February 19, 2015 at 6:21 pm

      I think almond meal would be lovely here!
      Reply
  18. kari ross says

    September 11, 2014 at 4:48 pm

    oh no. i'm not sure exactly if my head of cauli is the same size as your head of cauli.... Because I definitely need more than 2 TB of water to microwave! So now I'm worried that all the other proportions will be off... I'll let you know how it goes!
    Reply
    • Dulcie de Kock says

      September 18, 2014 at 11:19 pm

      Ah, proportions suhshmortions. Just do your best to keep everything equal and I'm sure it will turn out yummy. Good luck!
      Reply
  19. Jennifer says

    December 22, 2014 at 11:36 am

    I made these yesterday. Delicious! Kelly, you are a star. Keep shining.
    Reply
    • Dulcie de Kock says

      December 23, 2014 at 3:12 pm

      Thanks so much for trying these taters on for size, Jennifer! I'm glad that you enjoyed them. Your kind words are also greatly appreciated; thank you for enjoying Kelly & Foodie Fiasco's light:-)
      Reply
  20. Claire says

    January 5, 2015 at 2:04 am

    Im going to try these today! I love your page especially because you always show the vegan options too <3
    Reply
    • Dulcie de Kock says

      January 7, 2015 at 9:05 am

      Thanks for making this yummy side, Claire, and for your support of Foodie Fiasco! Please let us know how you enjoy these tater tots:-)
      Reply
  21. Maz says

    August 20, 2015 at 9:25 am

    can these be frozen?
    Reply
    • Kelly M says

      August 22, 2015 at 3:21 pm

      absolutely!
      Reply

Trackbacks

  1. Weekend Wrap-Up: Outward Love | Floptimism says:
    October 12, 2013 at 5:19 am
    […] Cookies – A combo of LA’s Chocolate Apricot & NY’s Chocolate Chunk…sweet! Cauliflower Tater Tots – I’m convinced that roasted cauliflower tastes like tater tots, so naturally, I think […]
    Reply
  2. on the menu. – Floptimism says:
    March 12, 2016 at 11:37 pm
    […] casserole with roasted carrot + avocado salad crispy baked tofu fingers with homemade ketchup, cauliflower tater tots, and steamed or roasted green beans. vegan blt with optional fried egg and recommended side of kale […]
    Reply
  3. Nutrition Month - Tips from a Dietitian - Fresh Kids says:
    March 14, 2016 at 5:12 am
    […] the only trick cauliflower has up its sleeve. You can also use it to make a healthier version of a tater tot or blend it into a creamy “nacho” sauce for your next taco or enchilada […]
    Reply
  4. Scrumptious Cauliflower Spanish “Rice” says:
    October 11, 2016 at 2:36 pm
    […] Cauliflower Tater Tots […]
    Reply

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