Foodie Fiasco Fiasco Flair

Foodie Fiasco

Happiness, decadence, and loose pants

  • Home
  • About
    • Contact
    • About Me
    • FAQs
  • Resources
  • fias/CO
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Snapchat
  • Tumblr
  • Twitter
  • Recipes
    • To-Make List
    • Recipes
  • Vegan
  • Low Carb
  • Paleo
  • Gluten Free

Related Posts

  • Nutter Butter Stuffed Chocolate Cookies
  • Healthy How to: Prepare Low Calorie Dried Beans
  • Bananas Foster Bars
  • Candy Stuffed Cookie Brownie Bars {GIVEAWAY}

Avocado Pound Cake

Filed Under: 100-150, 50-100, Almond Meal, Avocado, Cakes and Cupcakes, Coconut Flour, Desserts, Eggs/Egg Whites/Egg Replacer, Erythritol, Gluten Free, Grain Free, Low Carb, Paleo, Recipe Makeover, Recipes, Sugar Free, Vegan, Whole Wheat Flour

By Kelly M 23 Comments Jump to Recipe

Don’t give me that look.

Avocado Pound Cake 10

Just hear me out! Only good things can come of it (i.e. cake).

So admittedly I’m a little out of it because of my impending finals. Last time the f word rolled around, I put olive oil in cookies, and now I’ve decided that the ridiculous creaminess of avocado in pound cake is an earth-shatteringly fabulous idea. !@#$?

Spoiler alert: it is.

Avocado Pound Cake 6

Start by making this incomprehensibly delicious batter. The rich  avocado mixed with the sugar creates this magical caramel-y effect. Seriously. Try not to eat as much as I did.

Avocado Pound Cake 1

Spread into a small-ish loaf pan and bake it up!

Avocado Pound Cake 2 Avocado Pound Cake 3

Just as a heads up, if you bake the cake in a regular-sized loaf pan like I did, the pieces will turn out pretty short. But worry not! This avocado pound cake is so so rich that a short (but still wide) piece will leave you more than satisfied with a giant smile on your face.

Avocado Pound Cake 4

Gosh, I’m thinking of all the things I can do with this. Pound cake French toast? Pound cake bread pudding? Pound cake s’mores?

Avocado Pound Cake 5
Okay no. I’m off to go find out what year the war of 1812 started in. Maybe I’ll have a little snack first…

Avocado Pound Cake 8

Adapted with love from Fake Food Free.

Yield: 8 slices

Avocado Pound Cake

10 minPrep Time:

40 minCook Time:

50 minTotal Time:

Save RecipeSave Recipe
Print Recipe
My Recipes My Lists My Calendar

Ingredients

  • 1 cup mashed avocado
  • 1/3 cup erythritol or sugar
  • 1/4 cup brown sugar OR erythritol plus1/2 teaspoon molasses
  • 1 tablespoon Ener-g egg replacer mixed with 4 tablespoon water OR 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup white whole wheat flour OR 2/3 cup almond meal plus 1/2 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350°F. Grease a loaf pan and set aside.
  2. In a large bowl, combine the mashed avocado, erythritol or sugar, brown sugar or erythritol plus molasses, egg replacer or eggs, and vanilla extract and still until completely smooth and combined. Set aside.
  3. In a medium bowl, combine the flour, baking powder, and salt. Adding to the avocado mixture and stir until completely combined. Spread the batter into the prepared loaf pan and bake in the oven at 350°F for 40 to 45 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely before cutting into slices. Devour.

Notes

Nutritional information calculated with erythritol, egg replacer, and white whole wheat flour.

7.8.1.2
315
https://www.foodiefiasco.com/avocado-pound-cake/

Nutrition

Calories: 100 cal
Fat: 4 grams g

Avocado Pound Cake 7

What your favorite way to eat pound cake? (I found a great recipe roundup!)

Use this in all of them.
signature

Share this:

  • Facebook
  • X

Related Posts

  • The World’s Healthiest Pesto
  • Mango Pistachio Chia Breakfast Pudding
  • Mexican Lasagna for Indecisive People
  • Coconut Flour Pan Pizza

Filed Under: 100-150, 50-100, Almond Meal, Avocado, Cakes and Cupcakes, Coconut Flour, Desserts, Eggs/Egg Whites/Egg Replacer, Erythritol, Gluten Free, Grain Free, Low Carb, Paleo, Recipe Makeover, Recipes, Sugar Free, Vegan, Whole Wheat Flour

About Kelly M

« The Perfect Granola Formula {Lorna Jane!}
“All for One” Chocolate Chip Cookie »

Comments

  1. carol wagner says

    January 17, 2014 at 10:24 am

    when you say almond "meal" do you mean almond flour? Because I have gotten both & they are different. Just wondered if the meal would work instead of the flour. Thank you!
    Reply
    • Kelly M says

      February 1, 2014 at 9:43 am

      Hi Carol! I haven't noticed too much of a difference in the results. I do use the meal in my recipes though. Hope this helps!
      Reply
  2. Cheryl says

    January 17, 2014 at 1:04 pm

    Looks amazing! Can't wait to try it! Thanks for sharing!
    Reply
    • Kelly M says

      January 25, 2014 at 9:34 pm

      Thank you so much Cheryl!
      Reply
  3. Narcie says

    January 17, 2014 at 6:33 pm

    I love avacados can't wait to try it:-D
    Reply
    • Kelly M says

      January 25, 2014 at 9:34 pm

      I hope you enjoy it Narcie!
      Reply
  4. Sandy says

    January 17, 2014 at 7:46 pm

    I actually have avocado in the freezer to use up. I will give this one a try tomorrow and post back after taste testing...as if that were even necessary lol. As usual, this one sounds wonderful. I'm not a hugh sweet eater so I like my pound cake plain with a cup of coffee (sometimes I like to dunk...but don't tell any one :) I don't always post but I visit often!
    Reply
    • Sandy says

      January 22, 2014 at 9:59 am

      OK...so I'm late with the update : ) sorry, but I was busy eating my Avocado pound cake lol. It's wonderful!!! Great texture and excellent taste even with frozen avocados. I assume mine came out darker because my avocados were frozen and very dark (but not brown). It didnt affect the taste. This one is a keeper too. THANK YOU <3
      Reply
  5. Lori says

    January 21, 2014 at 8:30 pm

    Your pound cake looks great! I need to get back to experimenting with avocado. I appreciate the adaptation credit. Cheers!
    Reply
    • Kelly M says

      January 25, 2014 at 11:11 am

      Your recipe is fabulous, and I love your photography.
      Reply
  6. Winks says

    January 24, 2014 at 8:23 pm

    O come on! You haven't been posting 2 recipes per week like your resolution :( Please please PLEASE POST MORE!!!!!!!
    Reply
    • Kelly M says

      January 24, 2014 at 11:01 pm

      I am so sorry I haven't been posting as much as I'd like. I'm working on it! It's going to happen!!
      Reply
    • Cameo says

      February 6, 2014 at 9:31 am

      Oh my gosh, give the kid a break! She's got ambition pouring out her ears! Thanks for all the inspiration, Kelly. You're a true prodigy.
      Reply
      • Kelly M says

        March 15, 2014 at 12:21 am

        This means so much to me. Thank you Cameo.
        Reply
  7. Selena S says

    March 1, 2014 at 5:36 am

    Tried this recipe with avocado, and it was good! Then I tried a few variations by substituting the avocado for other things like pumpkin, sweet potato, and banana with chocolate chips, and all were terrific too! The basic formula makes for a nice, dense cake, and you can change up the flavors! This is definitely my go-to for potlucks and bakesales now :)
    Reply
  8. Kath says

    March 6, 2015 at 6:10 am

    Simple question: how many grams is 1 cup of mashed avocados?
    Reply
    • Kelly M says

      April 7, 2015 at 8:34 pm

      google to the rescue <3
      Reply
  9. Donna says

    January 8, 2016 at 10:58 am

    This is also fantastic with cassava flour and adding chocolate chips. So moist and delicious! It'll be something I'll regularly bake now, thanks so much !!
    Reply
    • Kelly M says

      January 16, 2016 at 10:20 am

      so happy you enjoyed these Donna! xo
      Reply
  10. Crystal says

    April 22, 2016 at 3:07 pm

    What a fabulous way to use up all my overripe avocados, these were so moist and delicious. Thanks for the recipe!
    Reply
    • Foodie Fiasco says

      July 8, 2016 at 7:36 pm

      Hi Crystal, I'm so glad you enjoyed the recipe! :)
      Reply
  11. Shawna says

    February 26, 2017 at 9:05 pm

    How many servings are in this recipe? I am unable to find it on several of your recipes. This looks fantastic, and it is unlike anything I have found on blogs elsewhere! I look forward to trying it! Thanks!
    Reply
  12. Shawna says

    February 26, 2017 at 9:19 pm

    Do you think substituting Slimcado avocado in recipes like this would yield a close/similar result to using the regular Haas avocado?
    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Single Serving Cheesecake Brownies

Single Serving Protein Chocolate Chip Muffin

Three Ingredient Pasta Bolognese for One

Giant Single Serving Cinnamon Bun

Healthy Single Serving Ice Cream (No Ice Cream Maker Needed!)

Single Serving Vegan Mac and Cheese

Single Serving Mac and Cheese

The Perfect Dinner Formula: 30 Minute Crispy Noodles

Healthy Cowboy Cookies

Single Serving Recipes

Greatest Hits

High Protein Double Chocolate Muffins

Single Serving Brownies

Single Serving Cinnamon Roll

The Best Healthy Zucchini Bread

Coconut Flour Flatbread

Low Carb Waffles

Subscribe

Get the latest recipes delivered with love to your inbox

Privacy Policy

Copyright © 2025

Design by Deluxe Designs