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“All for One” Single Serving Krispy Kreme Donuts

Filed Under: 150-200, Almond Milk, Desserts, Eggs/Egg Whites/Egg Replacer, Recipe Makeover, Recipes, Single Serving, Snacks, Vegan, Whole Wheat Flour

By 48 Comments Jump to Recipe

This may be my new favorite recipe.

Not just on my blog, but anywhere.  I kid you not.

I can’t tell you how happy it made me went you all liked my original Krispy Kreme recipe! So when a lovely reader named Kathy told me she scaled down the recipe to one serving and still loved it, I was inspired. Thanks, Kathy!

But I had a challenge to face. Most single serving recipes’ potions sizes are so small. Seriously 200+ calories for one donut?!? This recipe makes four whole delicious donuts. (I ate the fourth one before I snapped these pics. Oops.)

Krispy Kremes just aren’t healthy, and a lot single serving recipes aren’t either. So I had to get creative.

I scaled the recipe into the least strange measurements I could, mixed everything together, crossed my fingers, and fired up my donut maker.

I had no idea they would turn out this good. I almost cried tears of healthy donut induced joy.

And now you can, too!

Please don’t email be admonishing me for picking a corny name. “All for one?” What is this? A pep rally?

Think about it. Sometimes you have to pick quantity over quality, or vice versa, but you don’t have to here.

You really can have it all.

And it’s all just for you.

nutritional Comparison:

Krispy Kreme Donuts:

Serving size: 4 donuts

Calories: 800

Fat: 48g

vs

All for One SIngle Serving Krispy Kreme Donuts

Serving Size: 4 donuts

Calories: 160

Fat: 0g

All for One Single Serving Krispy Kreme  Glazed Donuts

Yes, you get FOUR WHOLE AMAZINGLY DELICIOUS DONUTS FOR 160 CALORIES and ITS ALL FOR YOU!!! I apologize for the large font, but I need to convince you to make these. You need them in you life. (And really, who doesn’t?)

Ingredients

1/4c all-purpose or white whole wheat flour (Maybe regular whole wheat would work, but I’m not sure.)

1.5T sugar (I used brown, and I’m experimenting with a sugar-free version)

heaping 1/4t baking powder

heaping 1/4t Ener-g egg replacer

pinch salt

pinch cinnamon

1/8t apple cider vinegar

1/8t vanilla

2.5T unsweetened almond milk (I bet other milks would work, too)

Directions

Preheat your donut maker or oven to 350F.

Combine flour, sugar, baking powder, Ener-g egg replacer, salt and cinnamon in a small dish (I used a mug). Add in apple cider vinegar, vanilla, and almond milk until combined but not over stirred.

Spray your donut maker, donut pan, or muffin tin with nonstick spray. Make sure not to skip this!

Scoop batter into you donut maker and cook for 5 minutes or until a toothpick comes out mostly clean. OR scoop batter into a donut pan and cook for 8-11 or until a toothpick comes out mostly clean. (Note: this will make four donuts in a mini donut pan, or two donuts in a full-sized donut pan.) I’m pretty sure you’d need to cook it for a similar time in a muffin pan, but I’m not sure.

Make sure you have at least some leftover batter. While your donuts are cooking, thin out the remaining batter to your desired consistency with almond milk. Once the donuts are done, let them cool and spread on the icing.

Don’t be confused my babbling recipe; these are ridiculously simple.

All for one… all for you…

Enjoy!

-Kelly M.

 

 

 

 

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Comments

  1. Oooh I need to click back and see the old recipe too!! This sounds delicious! I love the idea of using left over batter as icing. I mean, purposely saving some batter for eating? Genius!!
    Reply

    • I hear you. I haven't had a real KK donut in a forever either! Please let me know how the GF version goes! I am going to have to go gluten free for a bit, and am in DESPERATE need of your help. I hope you like the donuts!
      Reply

    • Thank you! I think the fact that you don't like to bake has to be a good thing... by the time you're done licking the bowl, licking the spoon, and sampling, you've taken in, like, a million calories. Healthy Krispy Kremes in stores?!? I love the way you think. ;)
      Reply

  6. i think i've only had a krispy kreme donut once in my life. they were not in canada for the longest time (a chain called tim hortons has the donut market covered!) and then a kk finally opened. after the initial rush, it was NOT popular and eventually closed! i'd love to do a taste test with your donut and a kk! thanks for sharing your recipe, kelly! four donuts is a perfect amount!
    Reply

  8. This looks so delicious! I've been really wanting to make homemade donuts but don't have a pan--yet. :P And to be really honest, I've never liked krispy kreme. I know, blasphemy! It's just too sweet for me and I can't eat more than one bite. Have an awesome day~
    Reply

    • Thanks, Ellie! Krispy Kremes are too sweet! And I LOVE my sweet, but I don't like to be able to feel my teeth rotting. Ugh. I hope you get a donut pan soon! They really make life more delcious. ;) I know I already left a comment on your blog saying this, but I am sooooo sorry I don't have the post to you . yet. I should have it to you by tomorrow, and you can just put it up when you want. Thanks a bunch!
      Reply

  9. Nomnomnom! These look SO good. I wonder if it would work with coconut flour..? I'll have to try :) I was never a big donut person, but mostly because they're so greasy and the frosting is grossly sweet. These are obviously not! Wahoo! You are a little culinary genius. Also, you're welcome for the nomination! :)
    Reply

    • Coconut flour?!? You have a beautiful mind. You'd probably have to add more liquid and egg replacer because of how absorbent it is, but I am coconut flour (coco) nut. Sorry. Bad pun. ;) I'll have to try it out, but if you do, will you let me know if it works? Thanks!
      Reply

  11. YAY! That was quick! I will definitely be trying these out. I'm so happy to have inspired you (: I see there's a lot of great feedback, good job! .... & I cannot believe these are only 160 calories :O amazing
    Reply

  14. I tried the muffin variation last night but they came out looking like very sad muffins! I'm at work this morning giving them a second go in a "mini-muffin" pan, they look DELICIOUS! Thankfully I have a nicely equipped kitchen available in my workplace, so while I'm waiting for my muffins to magically look like your doughnuts (its gonna happen, truuuuust me) I'm getting crazy with the dehydrator and some almonds! I want mine to look like that >.< I used agave in place of stevia, and also added cacao. . . that might be why. . .
    Reply

    • Thank you so much for making these, and I'm sorry the first batch didn't come out nicely. I'm so glad the second batch came out well! And yes. The universe will allow your muffins to look like donuts. If you have a well-stocked work kitchen, then the universe obviously loves you already!
      Reply

    • Hmm, unfortunately, I don't think this recipe would work very well with eggs. Egg replacer (I use Ener-g brand) is a fantastic product that will definitely save you money in the long run, and I highly recommend investing in a box.
      Reply

    • Great idea Renee! I'll have to get working on it. Meanwhile, I think adding a tablespoon or two of pumpkin and spices (more cinnamon, cloves, nutmeg, etc.) would give you the taste you are looking for. I wouldn't know as I haven't tried it, but I hope this helps!
      Reply

    • http://www.drsarasolomon.com/gaspari-protein-donuts/ this might be what you asked for :) Hope I helped. This recipe is delicious.
      Reply

  21. Hey Kelly:)I just tried your reciepe with regular whole wheat and substituted flax egg for the egg replacer and it still came out awseome delicious!Thanks for this gorgeous reciepe^-^
    Reply

  23. Any alternative i could substitute for the egg replacer? Really want to try this but all i have are regular eggs..
    Reply

  24. I love your blog! Not only are he recipes delicious but there healthy too...even better:) for this recipe could you substitute an egg white for the egg replacer?
    Reply

      • I had a bit of yeast to the milk and i added less milk till it had a doughy texture and i fried them and they were really good but i got a chance to bake them and they were even better! thanks for recipe and definitely trying more of your recipes
        Reply

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