nut free

Healthy and Simple Chocolate Mousse

by Kelly M

Bonjour from crepeland! As I type this very sentence, I am coyly sipping my mint tea at an hour far past my bedtime at the très chic dining table of my even more très chic Parisian apartment. Very oh la la. (And now we know where the term cliché come from.) I do apologize for my brief AWOL fit, but […]

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Easy Healthy Yeast Bread (Paleo/Low Carb/Grain Free/Gluten Free/Vegan)

by Kelly M

Congratulations! Your life just became inexplicably better. I have a lot of recipes. Lots. (Look! They’re well-organized now!) I have spent hundreds and hundreds of hours researching, testing, photographing, and typing recipes and, needless to say, a lot of work goes into my recipes. I love every single one of my recipes. Every. single. one. […]

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Healthy Eggplant Parmesan (Baked/Vegan/Gluten Free/Paleo)

by Kelly M

Dear everyone, I am launching a large-scale petition to make spring break a month longer. You should be receiving an email shortly. I’m not going to lie… I could totally get used to this not having eight hours everyday of this legally mandated school thing. I believe they call it an education.  Ugh*. Personal betterment.

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Homemade Healthy Samoas (Vegan/Gluten Free/Low Carb/Paleo)

by Kelly M

Dear woman with your girl scout daughters selling cookies (not nearly as good as these homemade healthy Samoas, FYI) outside the grocery store, Obviously you don’t have older daughters, because you clearly don’t know how to handle teenagers. Or adults. Or customers. Or people in general. I get it. You want your kid to win […]

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Homemade Healthy Girl Scout Trefoils (Vegan/Low Carb/Paleo)

by Kelly M

Uh huh. Go ahead and try to pass up these homemade healthy trefoils. Believe me, I love the Girl Scouts! I’m not trying to steal their thunder. And if I didn’t love the Girl Scouts, would I have drawn up this nifty timeline? I think not. Life as it Relates to Girl Scout Cookies Majority […]

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Healthy Mozzarella Sticks (Baked/Vegan/Grain Free/Paleo)

by Kelly M

There will be no flying pigs here today. Only healthy mozzarella sticks. You have my word. Now I’m not going to lie, fried cheese is kind of up my ally. My seven-year old self is even nodding in profuse agreement. Cheese. Breading. Cheese. Greasy goodness. Cheese. It’s gluttony at its finest and it’s fantastic. I’ll […]

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Healthy Three Musketeers (Vegan/Sugar Free/Low Carb)

by Kelly M

I have multiple healthy three musketeers in my belly. Nobody pinch me. I’m currently lying in a tranquil field of petunias, the gentle breeze caressing my cheek, with a healthy three musketeers bar in each hand as I watch this gorgeous unicorn trot down a rainbow toward the pot of gold. I’m not waking up […]

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Sun Dried Tomato Pesto (Oil Free/Vegan/Low Fat/Paleo)

by Kelly M

Good Lord. What’s happening to me? Sun dried tomato pesto? Really? Where are the COOKIES? This is an excellent question, my friend, and you obviously have your priorities straight. However, I know sun dried tomato pesto is not a cupcake. Where are the cupcakes? Who am I and what I have done with cookie dough […]

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Healthy Caramel Corn (Vegan/Low Carb/Low Fat/Sugar Free)

by Kelly M

There are just some things you need in your life. Healthy caramel corn is one of them. Ehem, that means you. I know how you feel. Really, I do. It’s Wednesday in the second week of January. You just want the holidays to come back so you can hug your family and sing about chestnuts […]

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Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium)

by Kelly M

Hey look! It’s a recipe! With food! On a food blog! You know food, right? That thing I haven’t talked about in forever? Yeah, it’s back. Darling, you have been missed. No wonder I love food so much. It sure knows how to make an entrance. I mean, have you seen this creamy tomato soup? […]

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