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My Breakup with Coffee

Filed Under: About

By Kelly M 12 Comments Jump to Recipe

I am a recovering hard-core caffiene addict. At fourteen.

Stop laughing.

In all honesty, it got the point where I was drinking 4-5 cups of coffee a day. It made sense at the time. At least, I thought it did.

I picked up my first real cup of coffee, a Starbucks Double Shot Light, I believe it was, and never looked back. I was hooked.

This is not to say I was drinking 5+ cups of coffee day at age 8, but that’s when I was condemned to a caffeine-aholic future. My fate was sealed forever. Being over-dramatic is also a side effect of coffee.

Except that one doesn’t go away. I’m a fantastic example of this.

Starting in fifth grade or so, I would bring a can of that Starbucks Double SHot Light to school in my sack lunch. This was considered a great act of defiance.

And because it was a slow news week in the fifth grade grape-vine, that creepy girl Kelly and her can of mysterious can of coffee became the subject of gossip and the ten year old’s equivalent of controversy.

Luckily for me, Kim Kardashian’s show soon became popular, and so I was relieved of the lime light. For now.

A year or two later, the coffee cans began to reemerge in my sack lunch, and now that kids were older and had more colorful vocabularies, I did not take the talk about me as well.

Random people I barely talked to would come up to me and tell me I was going to die. That caffeine was going to kill me. Coffee was going to stunt my growth and would inevitably be a dwarf. Coffee would drain all happiness from my life. Coffee would make me a giant three-headed monster who eats all her friends.

Oddly enough, none of those things happened. Weird.

Anyway, the fact that my classmates were utterly wrong (other than the fact that I am only 5’4″) was only encouragement to keep drinking coffee. Originally, I only drank it because it tasted good.

As time progressed, I drank it for other reasons. In the seventh grade, I was perpetually exhausted. looking  back on it, was under a lot of pressure and was obviously doing too much. However, i did not know this at the time and insisted on self-medicating with caffeine.

I started slowly, a cup or two tops of coffee a day. I began to grow quite fond of the jitteriness that it left me, and how it relieved me of my interminable exhaustion. Eventually, I needed more coffee to sustain this.

So I simply consumed more coffee. Three cups a day, four cups, five… I craved it. I needed it. I could not do without it.

But life happened. I would sleep in late. I would misplace my thermos. I would miss my morning coffee.

I thought I would be fine because it was just one day, but this was not the case. I was hysterical. I went to my music rehearsal, and, in the middle of Mozart’s Alleluia, I began to cry. Very loudly. For no particular reason.

I claimed I was in a  state of caffiene-deprived irrationality, and continued on with the rehearsal. When I returned home that evening, I made myself a peanut butter and banana sandwich. I burned the sandwich and, once again, began to cry inconsolably.

But it’s just so sad! That banana never did anything to me.

I couldn’t take it anymore. I was letting a cup of coffee rule my life, and I would not put up with it anymore.

Besides insanity, I was experiencing a bunch of other random side effects that I was looking over until then. They couldn’t be the coffee’s fault…

Yeah right. Unexplained chronic stomach pain, headaches, low energy levels, and going to the bathroom a lot are totally coincidences. Totally.

So I stopped. I stopped drinking coffee entirely.

And it was hard. I was just so dependent on it for so many different things. The first few days were brutal, especially for the people around me, but they gave me support. I have the greatest family and friends.

I started drinking tea about a week later, so my body could slowly adapt to small quantities of caffeine. I do drink a lot of tea now, but think I feel much better overall.

So today, a few months after my breakup with coffee, I had this dire need to drink an iced coffee, which I usually hate. After raiding the nearest Starbucks, I slurped my entire drink down.

Sure it tasted good, but I absolutely despised the way it made feel. I felt so artificially hyper, and I couldn’t think straight.

I pledged my undying loyalty to my beloved tea, and said my final goodbye to coffee.

Bye. Have fun in the garbage can.

Enjoy!

-Kelly M.

Do you drink coffee? Have you had issues with it? What about tea? I would absolutely love to hear about your experiences! Please let me know! Thanks!

 

 

 

 

 

 

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Filed Under: About

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Comments

  1. Holly says

    April 10, 2012 at 12:57 am

    Thankfully, I've never liked coffee! I like the smell of it, but I just can't drink it. Instead, I gulp down cups and cups of green tea everyday, I adore it! So refreshing! Good luck on your coffee ban!
    Reply
    • Kelly M says

      April 12, 2012 at 8:17 am

      Congragulations on not liking coffee! That really is a gift. I do love green tea, too! It's the perfect substitute for coffee. I almost don't miss it. Almost.
      Reply
  2. Brittany @ GOtheXtraMile says

    April 10, 2012 at 3:53 am

    You are a strong, strong girl. I cannot live without my coffee. Not yet at least. I love it too much :)
    Reply
    • Kelly M says

      April 12, 2012 at 8:18 am

      I feel your pain. But hey, if it's not giving your trouble, why stop? ;)
      Reply
  3. Natalie says

    April 10, 2012 at 5:49 am

    Loved hearing this story because I can relate! I was never as hooked on coffee as you were but I never realized how detrimental its effects were on me until I tried stopping, got so many major migraines and headaches, but then noticed huge differences in the way I felt - I think for me it really increased my anxiety and sometimes even made me panicky. Also, I've been told by my doctor that a huge jolt of caffeine sends your blood sugar up high, which later plummets, causing you to crave a ton of sugar + other food (in order to replenish the blood sugar that caffeine elevated) - I never knew that, but now it really makes sense!
    Reply
    • Kelly M says

      April 12, 2012 at 8:22 am

      Thank you SO MUCH for sharing this!!! It's crazy the hold caffiene can have on you, isn't it? And this info about coffee and blood sugar is so interesting! I shared it with a few people. and they really appreciated it. So thank you! ;)
      Reply
  4. Julie (A Case of the Runs) says

    April 10, 2012 at 2:03 pm

    Yeah, I never was able to pick up coffee for that reason... I drink it once in a while for fun, though.
    Reply
    • Kelly M says

      April 12, 2012 at 8:19 am

      That's exactly where I am now! A cup here and there, but nothing reguarly.
      Reply
  5. Shana says

    April 10, 2012 at 3:49 pm

    I never could stomach the smell of coffee - but Diet Mt. Dew was my drink of choice. I started using caffeinated sodas for migraines, and pretty soon, I'd worked my way up to drinking a 44 oz every day and thinking nothing of it, because, hey - it was diet - no calories! Woo hoo! Then, I cleaned up my eating, going with whole foods and a vegan approach. And the diet soda just didn't fit in with that, so I went cold turkey. It was hard! I hear you about being addicted. :) But honestly, now that I'm off it, I feel tons better. Congrats to you for kicking the coffee habit. Not only will you feel better, but your pocketbook will be a little heavier too. :)
    Reply
    • Kelly M says

      April 12, 2012 at 8:25 am

      YES!! Thank you so much for sharing your story, Shana! Right slong side the cup of coffee was a can of Diet Sprite. What could be wrong with it, right? Congragulations on going cold turkey! That is such a huge accomplishment (I would know), and you should be very proud of yourself. You rock!
      Reply
  6. Shana says

    April 10, 2012 at 8:35 pm

    @Natalie - I'd never heard that caffeine spiked blood sugar, but that sure would make a lot of sense. I totally craved junk after having caffeine. Thanks for sharing!
    Reply
  7. Sierra Lynne Mills says

    February 14, 2013 at 2:26 pm

    I took a bio feedback test earlier last year that told me I had an allergy to coffee. Now, I've been drinking coffee since I was still using bottles and addicted for a cup every day since fourth grade. I don't just enjoy coffee. I love every aspect of it! The smell, the look, the design, the feel, cafes, the drink, the name...my room is coffee themes. I'm not addicted, I'm obsessed. But my body was confused and in order to figure out what was wrong with me, I quit coffee. It was similar to your experience. Hard for me and hard for those around me. For two weeks, I was a walking zombie monster. I was off coffee for a few months hoping it would help. You know what? It only made things worse. Sure some of my symptoms went away but I am more than an addict. I love coffee. We have a bond <3 And I was miserable without it. So I am back on it again. And it works for me :)
    Reply

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