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The Healthiest Chocolate Cake in the World

Filed Under: 100-150, Almond Milk, Applesauce, Cakes and Cupcakes, Chocolate, Chocolate, Cocoa Powder, Desserts, Recipe Makeover, Recipes, Vegan, Whole Wheat Flour

By Kelly M 64 Comments Jump to Recipe

It’s been one of those weeks.


The weather is awful. (Welcome to the next 5 months of your life.)

It’s been hailing golf balls in your town.

Whenever you brave the outside of your house, you see people running around in an utter frenzy trying to shield themselves from getting pelted by a chunk of ice bigger than their head.

As you rush to your car, an ice rock smashes your window.

You beg the universe to make it stop hailing, and since the universe is feeling nice, it stops.

Now it’s raining.

So when you get home, you find the roof is leaking.

Your husband tells you it’s not worth the cost of the repair.

The leak is right over your side of the bed.

As you try to sleep…

drip, drip, drip

Right on your forehead.

Sleep=0.

So when morning finally rolls around, your hair is in sticking up in all directions and there are bags under your eyes the size of Texas.

After your third cup of strongly brewed coffee, you realize you’ve missed that really important meeting at work.

So you sprint to your car, realize that the window is still broken, and beg your husband to drive you to work.

Then you figure out he already left.

Panic.

Don’t panic. You wait (in the rain) at the best stop for half an hour.

When it finally comes, you sit next to some old guy who smells like goat.

So after stopping at every block to let some rain-soaked person off, you finally get to your building.

Your boss screams at you and asks you why you smell like goat.

You go back to your little cubicle and contemplate the meaning of life.

Then you go to the fridge and get this cake.


You sit down and wallow in a big slice of it.

And the world is at peace.

You Need It Now: The Healthiest Chocolate Cake in the World (Healthy, Vegan, Low Calories, Very Low Fat)

I am yet to see a cake recipe of any kind healthier than this. And some days, you just need it. Is today one of those days? 

Yes it is.

Adapted from Chocolate Covered Katie

1.5c. white whole wheat flour (you can use regular whole wheat or all-purpose too)

1/2t salt

1t baking powder

4T cocoa powder

2/3c. sugar (can sub 1/2c. stevia baking blend, but I would only do this if I were making it for myself.)

1 1/4c. almond milk (or milk of choice)

2t apple cider vinegar

1/3c. applesauce

1.5t vanilla extract

1/3c. chocolate chips (optional but highly recommended)

Pre-heat oven to 350F.

Mix flour, salt, baking powder, cocoa powder, sugar (or stevia) until combined. Add in almond milk, apple cider vinegar, applesauce, and vanilla extract. Fold in chips, if using.

Pour batter into an oiled or nonstick sprayed 9in. pie pan. Bake at 350F for about 30 minutes or until a toothpick inserted in the center comes out clean.

I’m not even going to bother telling you to let it cool. Why?

I waited a whopping 2 second before I cut myself a slice, smothered it with chocolate chips, and went to town.

Tsk. I didn’t want it to cool anyway.

Enjoy!

-Kelly M.

 

 

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Filed Under: 100-150, Almond Milk, Applesauce, Cakes and Cupcakes, Chocolate, Chocolate, Cocoa Powder, Desserts, Recipe Makeover, Recipes, Vegan, Whole Wheat Flour

About Kelly M

« Peanut Butter Granola… Revenge
Mexican Lasagna for Indecisive People »

Comments

  1. Brittany @ GOtheXtraMile says

    December 10, 2011 at 3:20 am

    I'm alllll about a healthy chocolate cake! ;D
    Reply
    • Kelly M says

      December 11, 2011 at 8:57 am

      You and me both, my dear. ;)
      Reply
  2. Meg says

    December 10, 2011 at 5:45 am

    Chocolate?! Yes please. In and around my mouth. I love this recipe :) I'd try it with coconut flour!
    Reply
    • Kelly M says

      December 10, 2011 at 8:02 am

      I love idea of using coconut flour! I think it's my all time favorite flour. If you try it with that, will you let me know if it works? Thanks! ;)
      Reply
  3. Tara says

    December 10, 2011 at 5:58 am

    I love all CCK's recipes, and I definitely trust your recipes, so combining the two is bound to produce something delicious!! Well, anything with "healthy" and "chocolate" and "cake" in the title (or any combination of those) is bound to be something I'd enjoy!!
    Reply
    • Kelly M says

      December 10, 2011 at 8:03 am

      Thak you Tara! I think you just made my day! ;)
      Reply
  4. Averie @ Love Veggies and Yoga says

    December 10, 2011 at 8:44 am

    glad you are enjoying your cake! and I hope you enjoy your weekend :)
    Reply
    • Kelly M says

      December 10, 2011 at 11:10 pm

      Thank you, my dear Averie. ;)
      Reply
  5. Ellie@fitforthesoul says

    December 10, 2011 at 10:54 am

    haahahhaha I loved this post so much Kelly!!! Your words were so enticing and perfectly descriptive I was actually laughing throughout the whole thing. I love it when choc recipes are healthier because sometimes I can't eat much of it. They can sometimes be TOO decadent for me.
    Reply
    • Kelly M says

      December 11, 2011 at 8:59 am

      Wow, thank you so much, Ellie! You are so sweet. ;) I'm like you, some stuff is just TOO decadent for me. Is that even possible? Apparently.
      Reply
  6. Meg says

    December 10, 2011 at 1:15 pm

    Wow, thanks for sharing :)
    Reply
    • Kelly M says

      December 11, 2011 at 8:59 am

      Thank you for listening!
      Reply
  7. sarah says

    December 10, 2011 at 1:21 pm

    So, I just discovered your site, LOVE it BTW! I really want to try out your bottomless stovetop oats cos they look awesome. But I was just wondering about the liquids used- in the ingredients there is no water but in the instructions you state that you used water. I'm sure its probably just down to preferance about what ratio of water/milk you like to use when normally making oats- but I just wanted to make sure( I'm not trying to be nit picky- I just want to make surr I do it right!) If you could clear this up for me it would be much appreciated, thanks:)
    Reply
    • Kelly M says

      December 10, 2011 at 11:08 pm

      Oh my gosh, I am so sorry. For starters, your comment made my day and I can't tell you how much it means to me that you like my site. ;) Thank you! And I am SO sorry about my typo. You are not being nit picky at all, and I am so thankful you pointed that out. There is a whole extra cup of water along with the almond milk (and I changed the recipe to reflect that.) That may seem like a lot, but coconut flour is so absorbent that it really does thicken it up. Thank you so much again and I hope you enjoy the oats as much as I do!
      Reply
  8. Eleanor@eatinglikeahorse says

    December 10, 2011 at 2:00 pm

    That looks amazing... and I hope none of that horribleness has been happening to you - not nice!
    Reply
    • Kelly M says

      December 10, 2011 at 11:15 pm

      You are a dear, Eleanor. And no, none of that stuff has been happening to me (except the cake eating!) and thank you for caring. I really am so glad I know you. Thank you for being incredible. ;)
      Reply
      • Eleanor@eatinglikeahorse says

        December 11, 2011 at 10:59 am

        Such a lovely thing to say! Thank you xx
        Reply
  9. Ashley @ My Food 'N' Fitness Diaries says

    December 10, 2011 at 3:40 pm

    looks delish! if i can ever have an "excuse" for eating chocolate, i'll take it!
    Reply
    • Kelly M says

      December 10, 2011 at 11:09 pm

      I wish I'd even wait for an "excuse." I just eat chocolate. Too much. ;)
      Reply
  10. Hannah @ eat, drink and save money says

    December 10, 2011 at 5:44 pm

    Yum! I like the idea of the Stevia baking blend. I rarely bake because so we never have sugar in the house, but I am thinking that I should start keeping some Stevia. I just have to try this!
    Reply
    • Kelly M says

      December 10, 2011 at 10:45 pm

      I wish I wouldn't keep sugar in the house. You must be very strong! I personally really like Stevia, but some people just don't like the flavor. But if you do like the taste, it's a great way to healthify stuff! I hope you enjoy. ;)
      Reply
  11. nicole marie says

    December 10, 2011 at 8:53 pm

    this is a gorgeous looking cake, and i hereby announce that i wish to eat it from the page! can i successfully use carob chips instead of the chocolate chips? x
    Reply
    • Kelly M says

      December 10, 2011 at 10:37 pm

      Yes! Page eating! I love the way you think. ;) Carob chips sound like a great idea! Especially if you're a carob lover (and who souldn't be?) then you would really enjoy the substitution. I hope you like it! ;)
      Reply
      • nicole marie says

        December 10, 2011 at 11:06 pm

        i SO appreciate your response on this because i would otherwise have skipped the swap at fear of botching it up! thank you!!!!!!!!! :) x
        Reply
  12. caloricandcrazy says

    December 11, 2011 at 6:41 am

    This looks like the perfect healthy chocolate cake. Could you use those three words in a sentence? "Healthy chocolate cake"? Haha :P
    Reply
    • Kelly M says

      December 11, 2011 at 8:48 am

      Thank you! That would be like one of the best sentences ever. ;)
      Reply
  13. Em from Pureglow16 says

    December 11, 2011 at 9:12 am

    Thanks so much for stopping over at my blog! love yours :) this cake looks so delicious!
    Reply
    • Kelly M says

      December 11, 2011 at 10:05 am

      Thank you for coming by! I love your blog soo much. ;)
      Reply
  14. Liz @ iheartvegetables says

    December 11, 2011 at 2:10 pm

    Wow this looks fantastic!!!! And I think I have a "cake moment" at least once a week. As in, a moment where I desperately need cake. Usually I quench this with a vitatop. But I think I need to try this recipe!
    Reply
    • Kelly M says

      December 11, 2011 at 4:32 pm

      Mmmmm. Vitatops. I haven't had one of those in a long time! Thank you for reminding me. ;) Thank goodness I'm not the only one who has "cake moments!" I thought I was alone in that.
      Reply
  15. Nicole from Loving Simple Moments says

    December 11, 2011 at 4:28 pm

    Healthy chocolate cake? I'm in love! Ha, ha.
    Reply
    • Kelly M says

      December 11, 2011 at 4:36 pm

      Thank you! Can we be in love with the same cake? There's plenty to share. ;)
      Reply
  16. Tessa @ Amazing Asset says

    December 13, 2011 at 5:16 am

    I love that this is healthier! Will be making this during the holidays at some point :)
    Reply
    • Kelly M says

      December 13, 2011 at 1:57 pm

      Yay! I hope you like it. ;)
      Reply
  17. Tiffany says

    December 13, 2011 at 1:50 pm

    This does look wonderful! I have all these ingredients but the applesauce, so can I use something else to substitute it? I know it may not be as healthy if I don't use it lol
    Reply
    • Kelly M says

      December 13, 2011 at 1:59 pm

      Thank you! There are a bunch of things you could sub for the applesauce: mashed banana, pumpkin, or just use oil or butter. I hope you like it! ;)
      Reply
  18. Shannon from Healthiful Balance says

    December 14, 2011 at 7:02 am

    That cake looks delish! I love how its healthy :D
    Reply
    • Kelly M says

      December 15, 2011 at 8:27 am

      Why thank you, my dear. ;)
      Reply
  19. Diana says

    December 30, 2011 at 8:21 pm

    I used a cup of course bran and half a cup of whole wheat flour and it was still delicious! As well, I used 1/3 cup of splenda along with a tablespoon of honey in substitution for the sugar. As healthy as anything and so yum! ... Also feel like this would be amazing brushed with a little bit of peppermint schnapps but... y'know... that's just me. ;)
    Reply
    • Kelly M says

      January 8, 2012 at 7:41 am

      Thank you so much for making this recipe!!! You really have no idea how much it means to me. And I'm so glad you liked it? Using coarse bran?!?! Brilliant! That makes it even healthier and more low calorie. If you don't mind me asking, what kind of bran did you use? Thanks!
      Reply
  20. Emily says

    September 15, 2012 at 4:31 pm

    This looks so so so good!!! Do you happen to know the calorie content?
    Reply
    • Kelly M says

      September 16, 2012 at 10:25 pm

      Thanks so much, Emily! There are about 138 calories in 1/8 of the cake. Hope this helps!
      Reply
  21. Sj says

    December 17, 2012 at 10:47 pm

    Hi! Love your site, it is ACTUALLY a low calorie site! what is the nutritional value of this cake like? thanks, looks delish!!!
    Reply
    • Kelly M says

      December 19, 2012 at 8:00 pm

      I'm so glad you found me! There are about 130 calories a slice if you use sugar but no chocolate chips.
      Reply
  22. Sal says

    January 30, 2013 at 11:46 pm

    Calories? Looks FANTABULOUS btw :)
    Reply
    • Kelly M says

      February 1, 2013 at 8:25 pm

      There are about 138 calories in 1/8 of the cake. Hope this helps!
      Reply
  23. Becky O says

    June 11, 2013 at 5:51 pm

    What's the fat content if I don't change anything from the recipe above?
    Reply
    • Kelly M says

      June 14, 2013 at 10:15 am

      Hi Becky! There is about 1 gram of fat for 1 slice, 1/8 of the recipe.
      Reply
  24. Emma says

    June 15, 2013 at 12:44 pm

    Mmm... pair this with some 'Co-Yo' coconut yoghurt! Just a splodge next to it on a posh plate and it looks all gourmet!
    Reply
    • Kelly M says

      June 15, 2013 at 5:58 pm

      I love the way you think!
      Reply
  25. Michelle says

    July 6, 2013 at 10:12 pm

    Hello! So I attempted your recipe, and my cake turned out quite flat, am I missing something? Or should I have used self-raising wholewheat flour instead? Nevertheless, it was great to see a cake with no butter, oil or egg! Keep up the good work :)
    Reply
    • Kelly M says

      July 7, 2013 at 10:30 am

      Hi Michelle! I am sorry this recipe isn't turning out like it should... did you make any substitutions?
      Reply
  26. Jayden says

    July 16, 2013 at 12:43 pm

    Just made this, and I'm in love. My mom inhaled two pieces (so did I) without ever guessing how low-cal it was. When she found out it, all she could say was, "You have GOT to copy this recipe into your cookbook." Thanks for the wonderful recipe!
    Reply
    • Kelly M says

      July 18, 2013 at 2:22 pm

      You, my friend, rock. I am so glad you enjoyed this Jayden!
      Reply
  27. Sophi :) says

    September 2, 2013 at 11:27 am

    Woah looks amazing! Trying it right now! No eggs needed?
    Reply
    • Kelly M says

      September 6, 2013 at 10:21 pm

      Thank you! No eggs needed!
      Reply
  28. Joie says

    September 17, 2014 at 4:47 pm

    do you have the nutritional count for this cake?
    Reply
    • Kelly M says

      August 1, 2016 at 9:45 pm

      Hi Joie! Unfortunately I do not have full nutritional information for all of my recipes, but you can calculate the full stats online here if you'd like. xo
      Reply

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