Low Carb French Toast

Yield: 6 slices

Low Carb French Toast

5 minPrep Time:

10 minCook Time:

15 minTotal Time:

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Ingredients

• 1 cup unsweetened almond milk
• 1 1/2 tablespoons cane sugar or erythritol OR 1 tablespoon maple syrup
• 2 tablespoons flour of choice (I used coconut flour.)
• 1 tablespoon nutritional yeast
• 1 teaspoon cinnamon
• 1/2 teaspoon vanilla extract
• pinch of salt
• 4-6 slices bread (You can use whatever fits your taste/dietary preferences,or simply what you happen to have on hand. I used a whole wheat 45 calorie bread.)

Instructions

1. In a blender, puree almond milk, cane sugar or erythritol, flour, nutritional yeast, cinnamon, vanilla extract, and salt until smooth and thick. Pour into a shallow bowl.
2. Heat a greased non-stick skillet over medium high heat. Coat one of the bread slices in the almond milk mixture and place in the hot skillet. Cook until golden and crispy, 2-3 minutes on each side. Repeat with the remaining bread slices or until you've used up the almond milk mixture. Serve with maple syrup for the breakfast of champions. Devour.