Foodie Fiasco Fiasco Flair

Foodie Fiasco

Happiness, decadence, and loose pants

  • Home
  • About
    • Contact
    • About Me
    • FAQs
  • Resources
  • fias/CO
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Snapchat
  • Tumblr
  • Twitter
  • Recipes
    • To-Make List
    • Recipes
  • Vegan
  • Low Carb
  • Paleo
  • Gluten Free

Related Posts

  • Homemade Healthy Girl Scout Trefoils (Vegan/Low Carb/Paleo)
  • The World’s Healthiest and Easiest Fudge
  • Sponsor Spoonful: Cauliflower Au Gratin with Castello Moments
  • Ginger Chia Peach SauceGinger Chia Peach Sauce

Healthy Caramel Apple Cookies

Filed Under: Almond Milk, Applesauce, Cookies and Bars, Desserts, Gluten Free, Grain Free, Low Carb, Paleo, Recipe Makeover, Recipes, Snacks, Stevia, Sugar Free, Under 50, Vegan

By Kelly M 9 Comments Jump to Recipe

This is how you knows it’s fall.

Pumpkin everything is everywhere. Seriously. It’s kind of insane.

The pumpkin epidemic has spread like a wild pumpkin batch all across the blog world. Pumpkin donuts, pumpkin muffins, pumpkin cookies, pumpkin cake, pumpkin lattes. You name it, it’s been pumpkinized.

Not to mention all the fall produce! Hugormous (it will be in the dictionary one day) apples were found in abundance at TJ’s. Don’t even get me started on the giant bushels of pumpkins.

I do happen to love this time of year. In my younger days (remember, this is coming from a high school freshman), I would refer to this time as the “hot chocolate season.” The days cooled down (sort of), the evenings came sooner, and everything just seems… cozier.

Doesn’t it kinda make you want to give someone a hug and sit on a your quiant front porch with a steaming cup of hot cocoa while beholding the gentle rain drops fall on your white picket fence? Yeah. Me too. Well, not a heck of a lot of that happens in LA, but hey, it’s fall. A whimsical time to say the least. (And a perfect opportunity to wear this dress I’ve been crushing on!)

But all this autumn wonder does come at a cost: the end of summer. I bought a watermelon the other day and, upon cutting it open and happily slicing out the first sliver as I have been doing routinely since June, I realized that the melon was awful. Why? It’s not melon season anymore. Summer is over. 

But when God closes the summer door He opens the autumn window with its sunshine and 75 95 degree weather. Okay, it doesn’t cool down much here in SoCal. Perhaps we’ll have fall weather by Christmas?

So I will indeed embrace this lovely season in all its glory and splendor. Heck, I’ll even make some caramel apple stuff just to make fall feel especially welcome.

Well. Twist my arm.

These are a cinch to whip up, and even easier to wolf down! If ten cookies isn’t enough for you, feel free to double or triple the batch as desired!

 

Yield: 10 cookies

Healthy Caramel Apple Cookies

10 minPrep Time:

10 minCook Time:

20 minTotal Time:

Save RecipeSave Recipe
Print Recipe
My Recipes My Lists My Calendar

Ingredients

  • 2 Tablespoons coconut flour
  • 2 Tablespoons applesauce
  • pinch salt
  • sweetener to taste (I use one packet of stevia.)
  • 1/8 teaspoon baking powder
  • 1/4 teaspoon vanilla extract
  • 1 Tablespoon almond milk
  • 2 teaspoons xylitol

Instructions

  1. Preheat oven to 350F.
  2. Add the xylitol to a skillet over medium heat. Stir constantly until the xylitol is completely melted, as it burns easily. Keep stirring and cook until mixture is a dark amber color, about 3 minutes. Make sure to not overcook.
  3. Meanwhile, in a small bowl, mix coconut flour, baking powder, and salt. Add in applesauce, caramelized xylitol, and vanilla extract and stir. Add in almond milk until fully incorporated, and sweeten to taste. Drop dough by teaspoonfuls onto a parchment lined-baking sheet. Flatten the dough into cookie shapes with a fork. Bake in the oven at 350F for 10 minutes. Let cool before scarfing them all down.
7.8.1.2
253
https://www.foodiefiasco.com/healthy-caramel-apple-cookies/

Nutrition

Calories: 6 cal
Fat: 0.25 grams g

 

Welcome to fall, my friends! This is going to be a great year!

signature

Share this:

  • Facebook
  • X

Related Posts

  • Recipe Makeover: Zu”crabby” Cakes (Low Fat, Vegan, Gluten Free)
  • Cookie Dough Pie
  • Chocolate Peanut Butter Protein Bars {Vegan + Low Carb + High Protein}
  • Nutella Fudge

Filed Under: Almond Milk, Applesauce, Cookies and Bars, Desserts, Gluten Free, Grain Free, Low Carb, Paleo, Recipe Makeover, Recipes, Snacks, Stevia, Sugar Free, Under 50, Vegan

About Kelly M

« Guest Post: Blueberry Cupcakes
Crock Pot Coconut “Oatmeal” »

Comments

  1. Ellen says

    October 5, 2012 at 1:18 am

    Hehe, us LA-ites can all band together in hopes that fall baking will usher in some more tolerable temperatures. Although sadly, I can just hear us all complaining that we are freezing when we have a day in the low 60's;)
    Reply
  2. Kelly says

    October 5, 2012 at 3:21 pm

    Hi! i am 14 too, and i love baking. i have diabetes, so i love looking at all of your little experimental recipes! like you, and chocolate covered kaitie, i have been trying to master the low-cal low- carb milkshake for YEARS. and recently,i stumbled upon this miracle of a recipe that i just needed to share with the world.i dont have blog, so i went to you! here is the recipe, i cannot remember the site, but ive ben making this like 2 times a day for a week and this shake NEVER gets old, especially with all of the fun flavors! Lowww Cal Lowwwwwww Carb milkshake, thats no- prep and easy! * 1.5 cups of ice * 1.5 cups of milk (any type, but will be creamier with cow's milk. i use unsweetened almond!), * 2 tablespoons of sugar free pudding mix, any flavor! which means cheese cake, chocolate, banana, vanilla, ANY. here comes the hard part.... blend. yup. this is the most creamy, endulgent, NOT THIN milkshake ive ever had and its like almost completely free. whoever thought of this must be the god of milkshakes. thought this would be major points for your blog! enjoy!
    Reply
  3. kim@hungryhealthygirl says

    October 6, 2012 at 5:09 am

    These look delicious!! I've never thought to melt the xylitol. I will definitely be giving these a try to get me into the Fall mood.
    Reply
    • Kelly M says

      October 7, 2012 at 12:05 pm

      Thank you so much, Kim! I just found out you can do the same thing to erythritol. What a world! ;)
      Reply
      • Travis says

        June 6, 2013 at 11:11 am

        Have you ever tried using this with erythritol? I'd love to make a sugar free caramel
        Reply
        • Kelly M says

          June 6, 2013 at 1:13 pm

          Yes! This should work just fine with erythritol.
          Reply
  4. Anna @AnnaTheApple says

    October 10, 2012 at 8:25 am

    Wow love the look of these! I just bought some coconut flour so I am definitely giving these a try soon :)
    Reply
    • Kelly M says

      October 14, 2012 at 8:22 pm

      Thank you! I am so glad you got your hands on some coconut flour. That stuff is magical I tell you!
      Reply
  5. Ethan says

    October 28, 2013 at 3:11 pm

    I mixed the ingredients together without any xylitol and it was extremely dry and a bit flaky. How much difference does adding xylitol make?
    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Single Serving Cheesecake Brownies

Single Serving Protein Chocolate Chip Muffin

Three Ingredient Pasta Bolognese for One

Giant Single Serving Cinnamon Bun

Healthy Single Serving Ice Cream (No Ice Cream Maker Needed!)

Single Serving Vegan Mac and Cheese

Single Serving Mac and Cheese

The Perfect Dinner Formula: 30 Minute Crispy Noodles

Healthy Cowboy Cookies

Single Serving Recipes

Greatest Hits

High Protein Double Chocolate Muffins

Single Serving Brownies

Single Serving Cinnamon Roll

The Best Healthy Zucchini Bread

Coconut Flour Flatbread

Low Carb Waffles

Subscribe

Get the latest recipes delivered with love to your inbox

Privacy Policy

Copyright © 2025

Design by Deluxe Designs