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Homemade Healthy Nutter Butters

Filed Under: Almond Milk, Coconut Flour, Cookies and Bars, Copycat Recipes, Desserts, Gluten Free, Grain Free, Low Carb, Peanut Butter, Powdered Peanut Butter, Recipe Makeover, Recipes, Snacks, Stevia, Sugar Free, Under 50, Vegan

By Kelly M 20 Comments Jump to Recipe

Sometimes I wonder what the world would be like if they put me in charge.

Alright, I’m about to say some real earth-shattering thought-provoking tear-jerking stuff, so I’d appreciate if you’d get your tongue of the screen, quit pinching yourself, and listen up. ‘Kay?

International Laws Under the Kellyistic Regime Effective Immediately Proceeding the World Domination

1. Yes. You must call it the Kellyistic Regime. I came up with it and I think it’s cool and I am your overlord and this is my alternate universe fantasy and I can do whatever I want with it thankyouverymuch.

2. No run-on sentence left behind! The longer and more hyperbolic, the better.

3. You are not allowed to have as much with #2 as I am.

4. I will finance a major scientific research program dedicated to finding the cure for blindness via carrots. Carrot eye drops! Umm…hello? How have they not thought of this sooner?!? I mean, everyone would have orange eyes, but whatever. Details. Really, it’s a miracle the world has functioned so long without me at the helm.

5. When I say something completely ridiculous (see #4) you must nod and smile and act like it makes sense.

6. Sign language will be required to be known by all.  A) it looks cool B) we’ve already cured blindness so everyone can understand it and C) no hard-of-hearing people will feel left out! Brilliant.

7. People whose name starts with a K immediately get an A+ in Algebra II.

8. You cannot change your name to something starting with a K upon reading #7.

9. War in all forms is completely and utterly illegal. Small scale arguments to full scale battles are all outlawed. You get annoyed and feel like snapping at the first living soul you see? (That feeling? It’s called “Monday.”) Don’t actually pick a fight! Eat a Nutter Butter instead. (You really should be doing this anyway.)

10. Nutter Butters will actually be good for you. Like, really. They’ll be vegan, gluten free, grain free, sugar free, low carb, and only 25 calories each!

Okay, now someone has to give me some real power. But until then, let’s start with the Algebra II grade. And the cookies. Of course.

 

Homemade Healthy Nutter Butters (Vegan, Gluten Free, Grain Free, Sugar Free, Low Carb, Low Calorie)

Inspired by Cookies and Cups

Yield: 10 Nutter Butters

Homemade Healthy Nutter Butters

15 minPrep Time:

10 minCook Time:

25 minTotal Time:

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Ingredients

    For cookies:
  • 2 Tablespoons peanut butter (I used and calculated the calories with Better n' Peanut Butter.)
  • 5 Tablespoons almond milk, divided
  • 4 Tablespoons coconut flour
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • sweetener (I used two packets of stevia.)
  • For filling:
  • 1 Tablespoon peanut flour (I bet peanut butter would work, but I haven't tried it.)
  • 2 Tablespoons almond milk
  • sweetener (I used 1/2 packet stevia.)

Instructions

  1. Preheat oven to 350F.
  2. To prepare the filling, stir together the peanut flour and 2 Tablespoons almond milk and microwave for 45 seconds to a minute. Stir, sweeten to taste, and stick in it in the freezer.
  3. To prepare the cookies, combine the peanut butter and 3 Tablespoons of almond milk in a microwave-safe bowl and nuke for a minute to a minute and 30 seconds or until thick and creamy and stir. Add in coconut flour, baking powder, salt, and vanilla until thoroughly incorporated, Stir in remaining 2 Tablespoons of almond milk 1 Tablespoon at a time, stopping when you reach a cookie dough consistency. Sweeten to taste.
  4. Drop the dough by teaspoonful onto a parchment-lined baking sheet and form into Nutter Butter shapes. (See the graphic below)
  5. Now bake the shaoed dough in the oven at 350F for 10 minutes, and let cool completely before frosting. Meanwhile, fetch the filling from the freezer, stir, and return to the freezer. Once the cookies are done cooling, spread the filling on one of the cookies and place another cookie on top to form a cookie sandwich, but don't press too hard as to press all the filling out. Repeat with the remaining cookies.
7.8.1.2
247
https://www.foodiefiasco.com/homemade-healthy-nutter-butters/

Nutrition

Calories: 25 cal
Fat: 1 gram g

 

 

 

Wait! Don’t eat them all yet! I have another trick up my sleeve involving these gems coming up soon…

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Filed Under: Almond Milk, Coconut Flour, Cookies and Bars, Copycat Recipes, Desserts, Gluten Free, Grain Free, Low Carb, Peanut Butter, Powdered Peanut Butter, Recipe Makeover, Recipes, Snacks, Stevia, Sugar Free, Under 50, Vegan

About Kelly M

« Dash Of Meg Guest Post!
Nutter Butter Stuffed Chocolate Cookies »

Comments

  1. Bek @ Crave says

    October 27, 2012 at 2:36 am

    I totally misread nutter butter throughout the whole post and thought you wrote nut butter- i'm like hell no, nut butter is already healthy :P Then I caught on...oh no I'm not blonde either.
    Reply
  2. Jess @ JessieBear What Will You Wear says

    October 27, 2012 at 9:21 am

    You crack me up. Also those are the cutest cookies, possibly ever. :)
    Reply
  3. kim@hungryhealthygirl says

    October 28, 2012 at 5:12 am

    Yay....my name starts with K! These cookies are so darn cute!
    Reply
  4. Ida says

    November 27, 2012 at 11:06 am

    Hi! Does this make 10 nutter butter sandwiches? Or 10 cookies to make 5? 20 small cookies seems like way too much for the small amount of dough. Thanks!
    Reply
    • Kelly M says

      December 10, 2012 at 7:55 pm

      Yes, this recipe makes 10 cookie sandwiches, so 20 cookies. They are relatively small, but you could always simply make the cookies bigger. Thanks, and I hope this helps!
      Reply
  5. http://Chanteksihat.com/ says

    April 12, 2013 at 1:01 am

    Hmm it appears like your blog ate my first comment (it was super long) so I guess I'll just sum it up what I had written and say, I'm thoroughly enjoying your blog. I as well am an aspiring blog writer but I'm still new to everything. Do you have any helpful hints for newbie blog writers? I'd definitely appreciate it.
    Reply
    • Kelly M says

      June 25, 2013 at 9:43 am

      I'm sorry your comment didn't go through! Anyway, my advice is to just be yourself.
      Reply
  6. Bony L says

    July 7, 2013 at 2:17 pm

    This sounds awesome! But could i substitute the coconut flour with all purpose flour?
    Reply
    • Kelly M says

      July 10, 2013 at 10:19 am

      Hi Bony! Unfortunately, no, you can't sub in coconut flour because it's so different from ap flour.
      Reply
  7. Jessenya says

    August 28, 2013 at 9:50 am

    Would it matter if I used real peanut butter (natural)?
    Reply
    • Kelly M says

      August 28, 2013 at 8:35 pm

      I think it would work fabulously!
      Reply
  8. Abbie says

    October 25, 2013 at 12:05 pm

    So. Many. Good. Recipes. I have only like half the ingredients to make most of them though. Durn. These are like Heaven-in-a-cookie too :(
    Reply
    • Kelly M says

      October 27, 2013 at 12:46 pm

      Hey Abbie! I love going to iHerb to get ingredients. You can use code EFI540 to get a special discount.
      Reply
  9. mathéus says

    February 2, 2017 at 9:22 am

    Could I use PB2 instead of peanut butter or better n butter?
    Reply
    • Kelly M says

      February 3, 2017 at 2:42 pm

      I believe so! Just mix up the PB2 according to the instructions and sub it in for the Better n Peanut Butter. Please let me know how this goes if you try it. :)
      Reply
      • mathéus says

        February 11, 2017 at 7:27 pm

        Hey, the PB2 worked out great for me! I added two tablespoons of the powder to the dry mix, then made up for the lost moisture with a small flax seed egg, which gave the cookies a rather appealing speckled look - as odd as calling a speckled cookie appealing may be. I'm sure you could alternatively use another tablespoon of almond milk or something like that in place of the flax egg if you wished, or maybe even a bit of maple syrup, but not banana or applesauce because similar to the coconut flour, those two wet ingredients just keep absorbing moisture from the air around them and wouldn't lend any form of mild crisping to the cookies unlike maple or flax would. (the alterations would still come in for less calories than the better 'n peanut butter, too.)
        Reply

Trackbacks

  1. Nutter Butter Stuffed Chocolate Cookies - Foodie Fiasco says:
    October 29, 2012 at 9:39 pm
    [...] have to put a Nutter Butter into a cookie and scarf down ten or so just to begin to cope with the emotional [...]
    Reply
  2. Grain Free “Nutter Butters” | The Cave Hedonist says:
    March 20, 2013 at 8:12 pm
    [...] one thing I really miss. I did some hunting online and stumbled on Foodie Fiasco’s recipe for gluten free, grain free, low carb Nutter Butters. I’ve made a couple of her cookie recipes before and although they are not *quite* like your [...]
    Reply
  3. Sunday Swarm: 13 Halloween Treats that Won’t Derail Your Diet | Smart Girls Lift says:
    October 19, 2014 at 8:11 am
    […] Homemade Healthy Nutter Butters | Foodie Fiasco […]
    Reply
  4. 13 Healthy Halloween Treats that Won't Derail Your Diet says:
    March 23, 2015 at 3:52 pm
    […] Homemade Healthy Nutter Butters | Foodie Fiasco […]
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