Foodie Fiasco Fiasco Flair

Foodie Fiasco

Happiness, decadence, and loose pants

  • Home
  • About
    • Contact
    • About Me
    • FAQs
  • Resources
  • fias/CO
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Snapchat
  • Tumblr
  • Twitter
  • Recipes
    • To-Make List
    • Recipes
  • Vegan
  • Low Carb
  • Paleo
  • Gluten Free

Related Posts

  • Apple Cinnamon “Cocomeal”
  • Low Carb Samoa Granola
  • “All for One” Single Serving Krispy Kreme Donuts
  • Hot Carob

Grain Free Blondies

Filed Under: Uncategorized

By Kelly M 2 Comments Jump to Recipe

This is the grain free version of Perfect Healthy Blondies. Please see the full post here.

Yield: 16 delicious bars

Grain Free Blondies

10 minPrep Time:

30 minCook Time:

40 minTotal Time:

Save RecipeSave Recipe
Print Recipe
My Recipes My Lists My Calendar

Ingredients

  • 1 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup brown sugar or erythritol plus 1 teaspoon molasses
  • 1/4 cup cane sugar or erythritol
  • 1/2 cup mashed banana
  • 3/4 cup almond milk
  • 1/2 cup unsweetened applesauce
  • 1/3 cup chocolate chips

Instructions

  1. Preheat oven to 350°F. Grease a 10x10 baking dish and set aside.
  2. In a large bowl, stir together the flour, baking powder, salt, brown sugar or erythritol plus molasses, and cane sugar or erythritol. Add in the mashed banana and stir until combined. Add in the almond milk 1/4 CUP AT A TIME, stirring completely between each addition. (Sorry for yelling, but that's important.) Stir in the applesauce. If the dough seems too crumbly, add in more almond milk one tablespoon at a time. Stir in the chocolate.
  3. Press the dough into the prepared baking dish. Bake in the oven at 350°F for about 30 minutes. You absolutely must let the bars cool completely. If you don’t, you may end up with crumbs. But because we're impatient when it comes to these bars, I figured out that you can just stick them in the freezer for half an hour. So just put the pan into the freezer for half an hour or so, and get ready to chow down. Stored in a ziplock bag in the refrigerator, these blondies should last at least a week or about a month in the freezer. But there's no way they'll last that long. Devour.

Notes

Nutritional information calculated with erythritol.

7.8.1.2
346
https://www.foodiefiasco.com/grain-free-blondies/

Nutrition

Calories: 50 cal
Fat: 2 grams g

signature

Share this:

  • Facebook
  • X

Related Posts

  • Healthy Single Serving Ice Cream (No Ice Cream Maker Needed!)
  • Carb Free Cheese Crisps
  • Healthy Lava Cookies
  • Peanut Butter Banana Milkshake

Filed Under: Uncategorized

About Kelly M

« Grain Free Red Velvet Cupcakes
Grain Free Naan »

Comments

  1. Ann H. says

    June 4, 2014 at 6:59 pm

    Kelly ! thanks SOOOO much for the grain free sugar free recipe. keep them coming.... your website is my MOST favorite !
    Reply

Trackbacks

  1. Perfect Healthy Blondies - Foodie Fiasco says:
    June 1, 2014 at 10:04 am
    […] note: The following recipe is NOT gluten or grain free, so please click for the recipe that […]
    Reply

Leave a Reply to Ann H. Cancel reply

Your email address will not be published. Required fields are marked *

Single Serving Cheesecake Brownies

Single Serving Protein Chocolate Chip Muffin

Three Ingredient Pasta Bolognese for One

Giant Single Serving Cinnamon Bun

Healthy Single Serving Ice Cream (No Ice Cream Maker Needed!)

Single Serving Vegan Mac and Cheese

Single Serving Mac and Cheese

The Perfect Dinner Formula: 30 Minute Crispy Noodles

Healthy Cowboy Cookies

Single Serving Recipes

Greatest Hits

High Protein Double Chocolate Muffins

Single Serving Brownies

Single Serving Cinnamon Roll

The Best Healthy Zucchini Bread

Coconut Flour Flatbread

Low Carb Waffles

Subscribe

Get the latest recipes delivered with love to your inbox

Privacy Policy

Copyright © 2025

Design by Deluxe Designs