Vanilla Crepes
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Yield: 6 crepes
 
Ingredients
Crepes:
  • 1 cup white whole wheat (or gluten free all purpose flour)
  • 1 cup almond milk
  • ¼ cup coconut sugar or erythritol
  • 1 egg (or vegan equivalent)
  • 1 tablespoon vanilla extract
  • ½ teaspoon salt
  • 2 tablespoons butter or vegan butter or unsweetened applesauce
Vanilla Sauce (see recipe note for vegan/low calorie version):
  • 3 tablespoons butter or vegan butter
  • ½ cup brown sugar (or erythritol plus ½ teaspoon molasses)
  • ½ cup heavy cream or coconut milk
  • 1 large brown egg yolk
  • 1 teaspoon vanilla extract
Instructions
  1. Combine all crepe ingredients in a bowl, stirring until there are no lumps.
  2. Heat a large pan over medium heat and grease with coconut oil spray.
  3. Pour ⅛ cup crepe batter into the pan and let cook for 20-30 seconds on one side and 10 seconds on the other. Take off the pan and set aside. Repeat with remaining batter.
  4. Heat a small pot to medium heat and incorporate the butter and sugar while stirring constantly. Add the egg yolk and heavy cream while stirring constantly. Add in the vanilla.
  5. Top the crepes with fruit and vanilla sauce. Enjoy!
Notes
For low calorie vanilla sauce:
½ cup brown sugar (or erythritol plus ½ teaspoon molasses)
3 tablespoons mashed banana or unsweetened applesauce
½ cup almond milk
1 teaspoon vanilla extract
Heat a small pot to medium heat and incorporate the butter and mashed banana or applesauce while stirring constantly. Add the almond milk while stirring constantly. Cook until thickened, stirring often. Add in the vanilla.

Nutritional information calculated using erythritol, applesauce, and low calorie vanilla sauce.
Nutrition Information
Serving size: 1 crepes Calories: 86 Fat: 0.5 grams
Recipe by Foodie Fiasco at https://www.foodiefiasco.com/vanilla-crepes/