Muddy Buddies
Prep time: 
Cook time: 
Total time: 
Yield: 8 (1/2 cup) servings
  • ½ cup powdered peanut butter
  • 2 tablespoons protein powder*
  • 2 tablespoons unsweetened cocoa powder
  • ¾ cup unsweetened almond milk
  • ½ teaspoon vanilla extract
  • sweetener, to taste
  • 4 cups square shaped cereal**
  • powdered sugar or erythritol, optional but pretty
  1. Preheat oven to 300°F. Line a baking sheet with parchment paper or a silicone mat and set aside.
  2. In a large bowl, combine all ingredients except the cereal and whisk until incorporated. Add in the cereal and gently stir until all the cereal is coated in the peanut butter mixture. Spread onto the prepared baking sheet in an even layer, and dust with powdered sugar or erythritol if you're feeling particularly fancy. Bake in the oven at 300°F for 45-50 minute, stirring every 15 minutes. Let cool for 3 minutes before breaking into pieces. Let cool for 2 hours, or until hardened. Store in an airtight container at room temperature and devour.
*We use Sun Warrior Classic Vanilla.

**For a paleo/low carb version, use unsweetened coconut flakes! They work just beautifully in this recipe.
Nutrition Information
Serving size: ½ cup Calories: 91
Recipe by Foodie Fiasco at