Good news! Your Monday just got 117% better. You can make a vat of Tropical Traditions coconut oil come your way for FREE.
I like free swag, don’t you? Of course you do. You’re human.
Not only is this any swag, but we’re talking a giant stash of the best coconut oil around. Tropical Traditions is a family-run company that uses strictly the highest quality ingredients in their products.

“Win 1 quart of Gold Label Virgin Coconut Oil!
Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil?
You can also watch the video they produced about Gold Label Virgin Coconut Oil:
Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales, to learn about the many uses of coconut oil, and to read about all the advantages of buying coconut oil online. Since the FDA does not want us to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.”
One very lucky Foodie Fiasco reader (I’m talking to you!) will win a 1 Quart (32 FL oz.) glass jar of Tropical Traditions Gold Label Virgin Coconut Oil, which has a retail value of $50.00!
Here are some of my favorite recipe in which you can use coconut oil (sub in coconut oil for applesauce in most of these recipes unless noted otherwise).
Homemade Healthy Samoas (Vegan, Gluten/Grain Free, Low Carb, Paleo)

World’s Healthiest Chocolate Chip Cookies (Use coconut oil instead of applesauce. Vegan, Gluten/Grain Free, Low Carb, Paleo)

Amazing Low Carb Brownies (Use coconut oil instead of applesauce. Vegan, Gluten/Grain Free, Low Carb, Paleo)
Homemade Healthy Crescent Rolls (Use coconut oil instead of applesauce. Vegan, Gluten/Grain Free, Low Carb, Paleo)

Homemade Healthy Tagalongs (Use coconut oil instead of applesauce. Vegan, Gluten/Grain Free, Low Carb, Paleo)

To enter this giveaway:
1. Leave a comment on this blog post saying how you like to use coconut oil. I love using it in cookies (I have a thing for cookies), but the wonders of coconut know no bounds. What do you think?
2. Subscribe to the Tropical Traditions newsletter.
For one additional entry each (please leave a comment for each action you do):
1. Like Foodie Fiasco on Facebook.
2. Like Tropical Traditions on Facebook.
3. Follow Foodie Fiasco on Twitter and tweet:
“Happy Beginning of the Week! I love @troptraditions and I’m entering to win some coconut oil @foodiefiasco http://ow.ly/j7V9n”
4. Follow Tropical Traditions on Twitter.
5. Follow Foodie Fiasco on Pinterest and pin one of my recipes.
This giveaway is open to residents of the US and Canada, and will be open until March 31, 2013. Thank you very much for participating, my friends, and good luck!
*Update: The winner is Tami Lewis! (Comment #140) Thanks for coming to the party, my friends.

Disclaimer: Tropical Traditions provided me with a free sample. As always, my opinions are completely my own. If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you.










{ 183 comments… read them below or add one }
i use it in cooking veggies!
Isn’t it great?
i subscribe to their news letter
i like TT on fb (name is Realia Mazing)
My favorite way to use coconut oil is to simply melt some into my oatmeal in the morning! Makes it sooo creamy and delicious
Coconut oil + oatmeal = the best. You have great taste!
I followed you on Twitter!
I tweeted that tweet!
I subscribe to Tropical Traditions!
I followed TT on twitter!
And I would totally use this to make sweets and desserts! Using your recipes, of course
Ya so sweet, Nicole.
I use coconut oil in baking
I would use it to fry foods
Rod Jackson
mrsrodjac at hotmail dot com
I love using coconut oil as a beauty product…and love it on top of popcorn!
We should have a popcorn party!
I follow TT on twitter. @emily__lynn
I love using coconut oil in oatmeal to give it a sweet buttery kinda taste! & mixing it with cocoa powder and stevia and sticking it in the freezer to make chocolate!
Coconut oil in oats? I love it. You have a great brain.
Followed on Pinterest and repinned!
Followed tropical traditions on twitter
Subscribed to the tropical traditions newsletter
Liked you on fb!
I like tropical traditions on facebook
I follow tropical traditions on twitter
I love coco oil on my skin, in my baking and on my steamed veggies and popcorn. The uses really are endless. (I’ve also subscribed to the TT newsletter). Crossing my fingers!
Good luck!
Liked Foodie Fiasco on Facebook too!
Liked Tropical Traditions on Facebook!
And following FF on Pinterest. Thanks for the opportunity!
Making fudge! All sorts of flavor possibilites: chocolate, peanut butter, vanilla, cherry, lemonade, mint, wite chocolate, strawberry the list goes on and on! So healthy too!
Just signed up for the newsletter!
following you on pinterest!
I love drizzling coconut oil on my roasted vegetables. Yum!!
i’ve never used coconut oil before! which is why i neeed to win
What??? We need to get you some coconut oil STAT.
i liked foodie fiasco on fb!
I love using it in my cookies and cupcakes. I also use it on my lips. I put the coconut oil in a small sample bottle and use it to moisturize. I love it!!!!!
I bake with coconut oil all the time, but my very fave way to use really high quality stuff is to put it on my veggies, especially green beans with a little sea salt. YUM!
So far I’ve used coconut Oil on frying pan, when I wanted to heat up something small, but cool. So basically I use it for cooking on special occasions.
Coconut oil is the ONLY oil I cook and roast with. I also use it as a moisturizer!
That’s so interesting! I’ll have to try coconut oil on my skin sometime.
I liked Foodie Fiasco on FB.
I liked TT on FB.
I like using it to fry tofu, actually. It gives it a tropical flavor. And Tropical Traditions is my favorite brand, actually!
Coconut oil fried tofu?? Brilliant. Good luck, Julie dear!
Thank you for the generous giveaway! I really like coconut oil mixed with cocoa powder and honey as an alternative to Nutella
Thanks for that tip, Elena!
I liked Foodie Fiasco on Facebook.
Liked Tropical Traditions on Facebook.
I followed Tropical Traditions on Twitter as @lifesdeepcolors.
I love Tropical Traditions coconut oil! I actually started using it years ago, for cooking as well as for my skin (moisturizer, eye cream, etc.). Theirs is of the highest quality and I am a huge fan!!
Moisturizer!
I’d use the oil to flavor vegetable and put in homemade coconut milk yogurt. I’d use it whenever I wanted to use oil. When I bought it before I use to put it on toast instead of butter.
I’m a big fan of coconut oil. On a typical day I’ve used it to wash my face, oil pulled with it, cooked with it and went to bed with it in my hair. I believe it’s one of the most versatile good for you items you can use.
I use coconut oil for stirfrys, in baking, I take 4 tablespoons a day for various health issues and lastly use as conditioner.
Wow! I’m glad coconut oil has been able to help you.
I use coconut oil in banana bread.
I subscribe to the newsletter.
I eat it by spoonful, on toast, pancakes, eggs… I eat it all day long. I use it in baking instead of butter
my fave use for coconut oil is non-baking! it’s as a moisturizer, lip balm, makeup remover, hand salve.. the list goes on!! i make homemade facial and baby wipes with coconut oil and tea tree oil.. it’s phenomenal because it’s subtly scented, antibacterial and wonderfully gentle and moisturizing. LOVE coconut oil!! xx
-britt
I use it in baking, in sauteing (it crisps tofu like none other), and on my skin for healing any dryness. Great stuff!!
I love using it to pan-fry chicken! It makes the whole kitchen smell amaaazing
Oh that aroma!
in stir frys, on oatmeal, in baking, just about anywhere!
I use it in baking but also as a hair mask! my hair feels so soft and nourished for days afterwards
I subscribe to the Newsletter
. Like Foodie Fiasco on Facebook.
I like to use coconut oil in all my baking.
I subscribe to the Tropical Traditions newsletter.
I like Foodie Fiasco on Facebook.
I like Tropical Traditions on Facebook.
I love to use coconut oil to saute veggies. It gives it the best flavor.
I already subscribe to their newsletter
I like foodie fiasco on facebook
I follow tropical traditions on twitter
I like tropical traditions on Facebook
I follow foodie fiasco on pinterest
I tweeted
I really love coconut oil! It’s it the best kind of oil out there. I love all things coconut!!!!!!!!!!
Oops… I forgot to say this: I put it in everything imaginable! But I usually use it in Homemade Nutri Grain bars and I put it on my homemade bread sometimes…giving it a wonderful coconuty tang! Kelly…you are wonderful! I tried your coconut pizza crust and topped it with your homemade pesto sauce….YUM!!! I can finally eat a pizza crust that isn’t made out of nuts! I LOVED that pizza and ate the entire thing!
~Myra <3
I love using coconut oil to cook up all of my pancakes or to make fudgy brownies! wooo so yummy I go through it so quickly
I like Foodie Fiasco on Facebook!
I use coconut oil for everything…cooking, baking, in smoothies, for the oil cleansing method, moisturizing, hair, brushing my teeth…literally everything. Such a great product
I liked Foodie Fiasco on fb
I liked Tropical Traditions on fb
I subscribed to the Tropical Traditions newsletter
I followed Foodie Fiasco on twitter
I followed Tropical Traditions on twitter
I followed Foodie Fiasco on Pinterest and pinned your three musketeers recipe!
I’ve only ever used coconut oil in baking, but I’d love to give it a try in more savory goods!
I follow you on twitter (@mischte) and I tweeted: https://twitter.com/Mischte/status/314533626991763456
I follow you on Facebook!
I follow Tropical Traditions on Twitter
Subscribed to the tropical traditions newsletter
I follow you on pinterest and repinned one of your recipes
I love adding coconut oil to muffins and it’s great for my hair, I apply a little bit to the ends
Does it help with hair growth? Or what are the benefits of putting it on your hair? And how do you use it?
Thanks,
Grace
Hi Grace!
I just put a small amount in the palm of my hands and then I run my fingers through my hair. I have coarse frizzy hair, coconut oil makes it really soft and reduces frizz. For hair growth I would recommend castor oil though
Ohhh I see! That’s something I’ll keep in mind. Thanks for the tips!
-Grace
I love it in cookies too!!:)
subscribed to tropical traditions!
already like you on facebook!
like tropical traditions on facebook!
follow you on twitter and tweeted!
followed tropical traditions on twitter!
followed on pinterest and pinned a recipe!
I like using it in baking and pancakes! But the best is in larabar (dates!) style desserts and raw desserts of all kinds! Raw+coconut oil=Best Stuff Ever! (I adore experimenting!)
Thanks Kelly!
Your recipes look delish as always! I’d love to try this new brand of coconut oil in my cooking!
-Grace
P.S. Hope your recreate your original website soon! Sorry you lost everything! Sucks when that happens!
I would love to use this in cookies, to make overall healthier food, and in my hair!
I follow on Pinterest.
I love to use it to lightly coat my sweet potatoes (any veggies, really) when I roast them. It is also good as a “magic shell” on ice cream!
I’ve have been subscribed to the TT newsletter!
I follow and tweeted
https://twitter.com/Missle/status/314906662089662464
I “like” Tropical Traditions on Facebook
(name Medina Monroe)
I “like” Foodie Fiasco on FB
I follow Tropical Traditions on Twitter
I have used coconut oil only twice before with my roommate. She recommends using it in her stir-fry most of the time. I am hoping that I figure out working with it in baking so I can make myself a birthday came with it soon!
sub to their newsletter as djackson1958athotmaildotcom
Rod Jackson
mrsrodjac at hotmail dot com
mrs rodjac
fblike them as Rod Jackson
mrsrodjac at hotmail dot com
mrs rodjac
tw tt as mrsrodjac
Rod Jackson
mrsrodjac at hotmail dot com
mrs rodjac
fblikeu as Rod Jackson
mrsrodjac at hotmail dot com
mrs rodjac
follow u on tw as mrsrodjac
Rod Jackson
mrsrodjac at hotmail dot com
mrs rodjac
I’m all over coconut oil-based chocolate
I liked FF on facebook
I liked TT on facebook.
My bf and I love to use it in our smoothies
soo yummy. i liquefy the oil before adding it to a cold smoothie so it does not clump in it.
Coconut oil smoothie? Such a great idea, Megan!
I subscribed to the Tropical Traditions newsletter and like to use coconut oil to make granola, baking cookies and making deodorant.
I stir a spoon full into my oatmeal every morning, saute veggies in it, put it on my hands to moisturize, put in on my son’s very dry, but acne prone forehead. Also use it to “Oil pull” most mornings. Love Tropical Traditions products!!
I’ll have to remember the acne trick! Not that I have any as a fifteen year old. No, nothing like that.
Hi Kelly of Foodie Fiasco,thank u so very much for the opportunity to win some TT Gold label virgin coconut oil! I just Liked ur FB page as well as followed u on Pinterest,I’m “Lady T” on Pinterest btw… I love ur Bio,and the fact that ur so young and so interested in preparing and eating good and healthy foods,so awesome!
My mouth is already watering from ur dishes,and what i will make if i win the coconut oil
First,i’d love to try the choc chip cookies,I wanna start eating healthier and preparing more healthier and tastier foods for my family, and this is a great start
My 19 year old son is now in training to be a Cook,and he’s having sooo much fun,although it is hard work,he’s having fun learning,and im so happy for him!
I never expected him to be training as a Cook,he’s a very picky eater,but i think this experience will help him to try healthier and more nutritious foods,and as a Mom,i’m so happy about that
I wish u much success and thank u again for this awesome giveaway,and for sharing all ur wonderful recipes with us,Happy Easter weekend to u and fam
(((Huggies)))~T.G.
I use it to smooth my frizzy hair and also on my skin.
I like to spread it on toast, to cook with in place of butter, put it in coffee, & use in homemade deodorant (which works) to name a few. Always interested in finding other uses.
Follow TT & FF on fb & twitter. Tweeted on twitter. Already subscribed to TT newsletter. Follow FF and pinned on pinterest.
twitter post: https://twitter.com/bobbijo622/status/318049263030521857
i like using the oil in indian food!
i subscribe to the TT newsletter!
i like TT on facebook!
i love frying tortillas in it!
i sub to TT;s newsletter.
i like TT on FB
i follow TT on twitter
I love using coconut oil in baking! In two months, I’m participating in a Relay for Life event for the American Cancer Society, and I am needed to fundraise like crazy. As part of meetig our individual and collective fundraising goals, my team will be presenting various opportunities to gather donations at our booth during the event, and for one of my contributions I’m baking and selling my absolute favorite (healthy!) graham cracker cookie recipe that calls for coconut oil. It’s the perfect time to educate people about healthy coconut fats, am I right? Plus, I love cutting the cookies into heart shapes! The thing is, my budget is super tight—not something coconut oil favors very much. The coconut oil from the giveaway would be a massive help! Plus, any money that would’ve been used buying coconut oil could instead become a direct donation towards my team’s fundraising. Not such a bad trade-off, huh?
(still the Relay for Life girl—my spacebar is quite the troubled key, so I had to copy and paste a space every time I needed one in not only the previous comment, but also the next few. I hope all of my pasting lends me some luck!)
liked Foodie Fiasco on Facebook
I am new to this product but have heard great things about it! I am looking forward to enjoying making this a part of my daily routine. Thanks for the giveaway!
i subscribe & like to use it for muffin baking (:
Just received my 1st jar. Can’t wait to start using it.
Coconut oil on potato
want to try this, it sounds great enough to be true
Following on twitter @ happeegirl and tweeted https://twitter.com/happeegirl/status/318349583069634560
I Follow Tropical Traditions on Twitter @happeegirl
Following you on Pinterest as happeegirl
Following you on Pinterest as krazekatladu
KrazekatLady
I would use the coconut oil in baking & cooking
I’m subscribed to TT’s newsletter
I Like Foodie Fiasco on FB
I Like TT on FB
I’m following on Twitter, and tweeted
(@rollerbeth)
I follow TT on Twitter
I Like Foodie Fiasco on Facebook (JK Spencer)
I Like Tropical Traditions on Facebook (JK Spencer)
I followed and liked you on Facebook. I followed on Pinterest and pinned one of your recipes. I followed you in twitter my face book and Pinterest are under jessica Dube-spears. My twitter is Sleepingbella1.
I love using coconut oil as a moisturizer.
I am subscribed to TT’s newsletter.
I am following you on facebook.
I am following you on twitter and tweeted https://twitter.com/rusthawk/status/318477138690969600
I follow Trop Traditions on facebook.
I follow Trop Traditions on twitter @rusthawk
I follow you on pinterest and pinned http://pinterest.com/pin/225461525067601703/
I use it in cooking and baking recipes instead of butter. I also give it to my pets in their food.
I subscribe to TT newsletter: zekthezookeeper at yahoo.com
I like TT on FB: rozy nozy
Follow on Pinterest: http://pinterest.com/zekthezookeeper/
Pinned recipe: http://pinterest.com/pin/154389093448339526/
I Subscribe to the Tropical Traditions newsletter.
I Like Tropical Traditions on Facebook.
I Follow Tropical Traditions on Twitter.
I like using it to make granola.
I subscribe.
I like TT on FB.
I like using coconut oil in cookies too! But I prefer applesauce for breads/cakes/muffins.
I also like using it on my face, in my hair and for stir frying
signed up for their newsletter as djackson1958@hotmail.com
Rod Jackson
mrsrodjac at hotmail dot com
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Rod Jackson
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Rod Jackson
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