Mint, Blueberry and Pomegranate Water Kefir
Author: 
Recipe type: Beverages
Prep time: 
Total time: 
Yield: 3 cups
 
Tools: Mortar and pestle, 1-quart jar with lid, measuring spoons and cups.
Ingredients
  • 3 cups water kefir
  • 1 tablespoon blueberry pomegranate concentrate
  • 10 mint leaves
  • 3 mint sprigs for garnishing
Instructions
  1. Place mint leaves in a mortar. Using the pestle, gently press down on top of the leaves in a twisting motion, avoiding roughly pounding the leaves. This helps to release the mint oils without tearing the leaves.
  2. In a quart jar, add the crushed mint leaves, fruit concentrate, and water kefir. Cover with lid and let it stand at room temperature (72-78 °F) for 18-24 hours.
  3. Scoop out mint leaves before serving if desired. Garnish the drink with fresh mint sprigs. This drink tastes best when served cold.
Nutrition Information
Serving size: 1 cup Calories: 10
Recipe by Foodie Fiasco at http://www.foodiefiasco.com/mint-blueberry-and-pomegranate-water-kefir/